Kuyaziwa ukuthi ukululama ngemuva kokuzivocavoca kubalulekile phakathi neseshini yokuzivocavoca.Ikakhulukazi ukwenza ukuma kwenja noma ukuzama ukuma okusha kungaba inselele ngokwakho.Noma kunjalo, kuba nzima nakakhulu uma udlala nge-saggy, izingubo ezimpintshayo, noma ze-yoga ezingakhululekile.Ngakho-ke kubalulekile ukuthenga izingubo eziphefumulayo, eziguquguqukayo nezikhululekile.Ungawathenga kanjani amabhulukwe e-yoga angcono kakhulu?Yiziphi izinkinga okufanele uzinake?
Yini Okufanele Uyicabangele Lapho Uthenga Amabhulukwe E-Yoga?
Induduzo: Ungakwazi ukubona ngokucacile izinkinga ezibangelwa izingubo ezingakhululekile lapho uzijwayeza i-yoga.Uma ulungisa ukunyakaza kwakho, kufanele ugxile ekuthungeni nasekuthebeni, ukuhlehla noma amabhande okhalo aqine kakhulu, njll.
Ukuphefumula: Ngokuvamile, uzojuluka kakhulu mayelana ne-yoga, ngakho-ke ukuphefumula nekhono lokujuluka kwezingubo kubaluleke kakhulu.Ungacabangela ezinye izitayela ze-hollow noma i-mesh ukuze uthuthukise ukuphefumula.Kumele kuqashelwe ukuthi ukusetshenziswa kwezinto zikakotini kufanele kugwenywe ngangokunokwenzeka, njengoba akulula ukumunca umjuluko, futhi kulula ukuletha imiphumela emibi.
Ukuvumelana nezimo: I-Yoga umsebenzi owelula futhi ogoba kakhulu.Ngakho-ke, izidingo zezinto ezibonakalayo zamabhulukwe ziphakeme kakhulu futhi zama ukusebenzisa i-spandex engaphezu kuka-15%.
Khetha Ubude Nesitayela Ngokusekelwe Ohlotsheni Lwe-Yoga, Isimo Sezulu, Nokuncamelayo Komuntu Siqu.
Ngaphandle kokungabaza, ukucatshangelwa kokuqala ubude nesitayela esikufanela kangcono kanye nohlobo lwe-yoga olwenzayo.Wonke umuntu uthanda ukuthenga izitayela azithandayo, kodwa acabangele uhlobo lwe-yoga nesimo sezulu sendawo.Isibonelo, amamodeli agcwele ubude afanelekile ebusika, kuyilapho amabhulukwe anqanyuliwe afaneleka kakhulu ehlobo.Amabhulukwe anqanyuliwe aphelela emisipheni yakho yethole, futhi ibhulukwe eligcwele ubude liphelela emaqakaleni.
Ukuphakama kwakho kungase futhi kube isici ekukhetheni kwakho ubude.Uma umncane, amabhulukwe e-yoga anobude obugcwele angase ahlangane emaqakaleni akho.Uma engahambisani, amabhulukwe e-Capri yoga angase adlulele ngale kwemilenze yakho futhi angakulingani.
Khetha ukulingana okuncane noma ukulahlekele kuncike kakhulu ekutheni uyisebenzisela ukuzijwayeza i-yoga noma ukusetshenziswa kwansuku zonke.Ukuzijwayeza kwe-Yoga kwenziwa kahle noma kusebenzisa isitayela esifakiwe, esilungele wena ukwenza ukunyakaza okuhlukahlukene.Uma kusetshenziselwa ukusetshenziswa kwansuku zonke, kuya ekuthandweni komuntu siqu.Izitayela ezidumile ziyashintsha, futhi manje ukulingana sekudume kakhulu.
Iphakeme noma iphakathi nendawo?
Uma uyisebenzisela umkhuba we-yoga, kunconywa kakhulu ukuthi uthenge okhalweni oluphezulu, ongeke ulahlwe.Uma uyigqoka nsuku zonke, vele ukhethe okuthandayo.
Ukotini Noma Indwangu Yokwenziwa.
Ukuphefumula kuyinkinga eyinhloko.Ukuphefumula kwezindwangu zokwenziwa kunamandla, kodwa ngesikhathi esifanayo, izindwangu zokwenziwa zijwayele ama-pellets amancane-fiber ngemva kokugeza.Futhi ukotini ufudumele futhi awuhambisani nemisebenzi ye-yoga eshisayo, futhi akulula ukukhipha ukushisa.
Mkhulu Noma Mncane
Uma ungumuntu othanda i-yoga futhi wenza izivivinyo ze-yoga njalo, kutuswa ukuthi ukhethe imodeli emincane, ekhululekile futhi evumela ukujuluka.
Fingqa
Uma isetshenziselwa i-yoga neminye imidlalo, idinga ukugcwala ukuqina nezici zokuzivocavoca.Okunye ukusetshenziswa kwansuku zonke kudinga kuphela ukukhethwa ngokuvumelana nomqondo wezingubo ezijwayelekile.
Isikhathi sokuthumela: May-20-2022