Litaba
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Malebela a ho Reka Borikhoe ba Yoga ka Bongata?| ZHIHUI
Molemo o moholo ka ho fetisisa oa ho ba morekisi ke hore ha molumo o moholo le phaello e nyenyane, u tla etsa chelete e ngata.Haeba MOQ ea hau e phahame, haeba litšenyehelo tsa thepa li tsitsitse 'me li lefisa basebetsi feela, litšenyehelo tsa ho tsamaisa thepa le litšenyehelo tse ling, phaello ea hau e tla ba kholoanyane ....Bala haholoanyane -
Tsebo e Hlokehang ea ho Itloaetsa Borikhoe ba Yoga |ZHIHUI
Ka botumo ba borikhoe ba yoga, batho ba behile litlhoko tsa motho ka mong bakeng sa borikhoe ba yoga, 'me borikhoe ba yoga bo ikhethileng e se e le khetho ea batho ba bangata le ho feta.Sengoliloeng sena se tla hlahisa tsebo e tloaelehileng e hlokahalang bakeng sa borikhoe ba yoga ba tloaelo, ka tšepo ea ho ...Bala haholoanyane -
Joang ho Khetha Borikhoe ba Yoga bakeng sa Khoebo ea Hao?|ZHIHUI
Yoga ha se boikoetliso ba 'mele feela, ke moetlo o nang le nalane e telele le filosofi e tebileng.Ho itloaetsa ho tlisa khotso le thabo kelellong 'me ho re lumella ho thabela motsotso o mong le o mong oa bophelo ba rona.Ho qala leeto la hau la yoga, borikhoe ba yoga bo u lekanang hantle bo bohlokoa ...Bala haholoanyane -
Mokhoa oa ho Apara Borikhoe ba Yoga Phatlalatsong Ntle le ho Bontša Cellulite |ZHIHUI
Hangata li-leggings li na le thuso nakong ea yoga kapa lithupelo.Tabeng ena, borikhoe bo phahameng ba yoga ea ho ikoetlisa ke tsela ea ho tsamaea haeba u batla ho fokotsa matheba a mofufutso ho pota-potile mokokotlo oa hau le mameno a senolang lirope tsa hau.Pant e fana ka compressio e tsitsitseng le elastic ...Bala haholoanyane -
Borikhoe bo Molemo ka ho Fetisisa ba Yoga Bakeng sa Batho ba fufuleloang
Ho fufuleloa e ka 'na ea e-ba pontšo ea ho ikoetlisa ka katleho, empa seo ha se bolele hore u lokela ho apara bopaki ka leggings.Ho tloha sebakeng sa boikoetliso ka lesale la mofufutso ho pota-pota butle ha se seo re se ratang.Ehlile, ho khetha li-leggings tse ntšo tsa mantlha ho tla etsa mano, empa ho thoe'ng ka ...Bala haholoanyane -
Hobaneng ha Basali ba Nahana Borikhoe ba Yoga ke Liaparo tse Amohelehang
Mehleng ea kajeno ea feshene, borikhoe ba yoga bo ratoa ke basali ba bangata le borikhoe ba khetho ea basali lefatšeng ka bophara.U se ke ua leka ho pheha khang ea hore borikhoe ba yoga ke bona ba ratoang ke basali hore na u ea intša kapa u ea lebenkeleng la korosari.Borikhoe ba Yoga ke e 'ngoe ea ...Bala haholoanyane -
Mokhoa oa ho Hlatsoa Borikhoe ba Yoga ka Vinegar e tšoeu
Bothata ba ho hloekisa liaparo tsa yoga hangata bo tšoenya bohle, haholo ba ratang yoga.Ka lebaka la boikoetliso bo bongata le ho fufuleloa ho eketsehileng, hoa hlokahala ho ela hloko ho hloekisa.Ka nako e ts'oanang, lisebelisoa le masela a bona a khethehile, 'me ...Bala haholoanyane -
Mokhoa oa ho Hloekisa Borikhoe ba Yoga 丨ZHIHUI
Na u batla ho shebahala hantle ka borikhoe ba hau ba yoga le leggings?Tsela e 'ngoe ke ho ikoetlisa yoga kapa ho ea boikoetlisong.Tsela e 'ngoe ea ho shebahala hantle ka hohle kamoo ho ka khonehang ke ho hlatsoa borikhoe ba yoga, leggings le liaparo tsa boikoetliso ka tsela e nepahetseng.Ha ho letho le sa rateheng ho feta borikhoe ba yoga ...Bala haholoanyane -
Ke Eng ka Mokhoa oa Borikhoe ba Yoga |ZHIHUI
Tsosoloso ea setaele sena sa li-icon flared se etsahala ka li-denim le liaparo tsa lipapali.Bakeng sa lilemo tse sekete, ho buuoa ka li-denim flares ho hlahisa litšoantšo tsa li-disco queens le Farah Fawcett ea tsamaeang ka li-skateboards.The tracksuit fit, ha e le hantle ke silhouette e sehiloeng ea leggings, ke ...Bala haholoanyane -
Borikhoe bo Molemo ka ho Fetisisa ba Yoga bakeng sa Basali ba Bakhachane
Ha u le moimana, boiketlo ke ba bohlokoa, haholo-holo nakong ea boikoetliso.Le hoja ho utloahala ho hlakile, bathehi ba Prenatal Yoga Center ba re "etsa bonnete ba hore liaparo li phefumoloha 'me ha ho letho le ikutloang le le thata haholo."Leha ho le joalo, le hoja ba sa lokela ho qobella, moimana ...Bala haholoanyane -
Hobaneng ha Basali ba Roala Borikhoe ba Yoga Mohatselang?
Ha ho tluoa tabeng ea borikhoe ba yoga, batho ba lula ba nahana ka phefumoloho ea bona le elasticity ea bona, 'me ba ikutloa ba sa nahane hore ha ba tšoanelehe ho apara mariha.Ho etsa qeto ea ho roala borikhoe ba yoga serameng ho ka ba ntho e qhekellang ntle le thuso.Na u nahana hore borikhoe ba yoga ke ...Bala haholoanyane -
Joang Borikhoe ba Yoga bo Etsa Hore Esele e shebahale e le Betere |ZHIHUI
Borikhoe ba Yoga bo shebahala hantle ho banana ba nang le letheka le letle.Borikhoe ba Yoga bo chesa hobane bo thata ebile bo haka marako a ngoanana.Ba lumella esele ea hae hore e tsamaee ka tlhaho.U ka bona marama a ntse a tsamaea letheka ka bobeli, ho tloha thekeng le ho khutlela maotong, ka jitter e nyenyane, lebokose ...Bala haholoanyane -
Mokhoa oa ho Thibela Borikhoe ba Yoga ho Pilling |ZHIHUI
Mohlomong bohle re na le phihlelo e tšoanang: Ka mor'a ho leka ho fumana borikhoe ba yoga boo u bo ratang, empa ka mor'a ho hlatsoa ka makhetlo a 'maloa, u tla fumana hore ba qala ho hōla moriri o monyenyane.Ke phihlelo e mpe.Kahoo, a re tsepamiseng maikutlo tabeng ea ho thibela borikhoe ba yoga ho tloha pilling.pilisi ke eng...Bala haholoanyane -
Ho thoe'ng ka Borikhoe ba Yoga ka Lihempe tse Khutšoane tseo u ka li Arang 丨 ZHIHUI
Hona joale, batho ba bangata ba rata ho roala borikhoe ba yoga.Na u rata borikhoe ba yoga joalo ka rona?A na u ka rata ho li apara ka linako tsohle, ka hare le ka ntle ho sebaka sa boikoetliso?Che, ha u mong!Ha ho letho le phoso ka ho roala borikhoe bo bohehang, empa uena ...Bala haholoanyane -
Seo U Lokelang ho se Etsa ka Borikhoe ba Khale ba Yoga 丨ZHIHUI
Bakeng sa ba ratang ho roala likoleke tsa yoga, potso ea hore na u lokela ho etsa eng ka liaparo tsa khale tsa yoga le borikhoe ba yoga hangata ba ka tobana le eona.Haeba u apara li-leggings haholo, mohlomong u hlokometse hore li robeha kapa li tsofala ka potlako ka lebaka la ho otlolla kapa mabaka a mang, ...Bala haholoanyane -
Mokhoa oa ho Mena Borikhoe ba Yoga le Leggings 丨ZHIHUI
Borikhoe ba Yoga le li-sweatpants tse ling hangata li nyane 'me li nka sebaka se senyenyane ka har'a oteropo ea hau, empa haeba u sa li phuthe le ho li hlophisa hantle, ho ka ba thata ho li fumana ha u hloka ho li apara.Joale u ka phutha borikhoe ba yoga joang?Bakeng sa ba nang le lipara tse 'maloa tsa yoga pan...Bala haholoanyane -
Mokhoa oa ho Hem Yoga Pants? 丨ZHIUHI
Joalo ka ha bohle re tseba, ebang ke ho phomola mafelong a beke kapa ho sebetsa u le hae, ha ho letho le tšoanang le borikhoe ba yoga bo lekanang hantle ho etsa hore kemiso ea hau ea letsatsi le letsatsi e be bonolo haholoanyane.Borikhoe ba Yoga bo se bo le bonolo haholo.Haeba u khetha edging e nepahetseng, u tla ba le ...Bala haholoanyane -
Mokhoa oa ho Qoba ho se sebetse hantle ha menoana ea kamele 丨ZHIHUI
Ho sa tsotellehe hore na u apere li-leggings kapa borikhoe ba yoga, u ka 'na ua ba le menoana ea kamele ka tekanyo e fapaneng.Har'a liqholotso tsohle tsa liphahlo tseo u ka kopanang le tsona, menoana ea kamele mohlomong ke eona e sa phutholohang ka ho fetisisa hobane e ama ho phefumoloha 'me e ka hlahisa phephetso ea' mele ...Bala haholoanyane -
Mokhoa oa ho boloka li-leggings tsa hau li se ke tsa thella |ZHIHUI
A na u kile ua khathatsoa ke borikhoe ba hau ba yoga bo oelang fatše 'me bo pota-pota ka mangole?Ha ho na pelaelo hore borikhoe ba yoga ke borikhoe bo mabothobotho haholo, empa ka linako tse ling, re ba le mathata ka borikhoe bona, haholo haeba bo le boleng bo tlase - hangata bo ...Bala haholoanyane -
Mokhoa oa ho Reka Borikhoe bo Molemo ka ho Fetisisa ba Yoga 丨ZHIHUI
Hoa tsebahala hore ho hlaphoheloa ka mor'a ho ikoetlisa ke habohlokoa nakong eohle ea boikoetliso.Haholo-holo ho etsa lintja kapa ho leka mekhoa e mecha ea ho leka-lekanya ho ka ba phephetso ka boeona.Leha ho le joalo, ho thata le ho feta ha u ntse u ts'oana le saggy, thata haholo, kapa unc ...Bala haholoanyane -
Yoga Pants vs. Leggings |ZHIHUI
Ka botumo ba borikhoe ba yoga, batho ba ntse ba rata mehala ea liaparo tsa yoga.Batho ba ile ba qala ho li apara letsatsi le leng le le leng bakeng sa ho ikoetlisa, ho reka, joalo-joalo. Qalong, batho ba tla nahana hore borikhoe ba yoga le li-tights ke lintho tse tšoanang kapa hore ha ho na phapang e ngata ...Bala haholoanyane -
Ke hobane'ng ha borikhoe ba yoga bo ratoa hakaale |ZHIHUI
Borikhoe ba Yoga bo fetotse papali.Borikhoe bona bo etselitsoe ho thusa ho otlolla ntle le tšabo ha u ntse u ikemela, borikhoe bona bo ile ba hola kapele hore bo tuma ha lefatše lohle le tseba hore na bo mabothobotho hakae!Borikhoe ba Yoga bo entsoe ...Bala haholoanyane -
Borikhoe ba yoga ke eng |ZHIHUI
Borikhoe ba Yoga hangata bo entsoe ka motsoako oa k'hothone, Lycra spandex, nylon, polyester, boea, kapa lisebelisoa tse tšoanang le tse khanyang le tse otlolohileng tse fanang ka borikhoe hore bo be bonolo, bo boreleli.Ea bobeli, li shebahala li le ntle ebile li ...Bala haholoanyane -
Phapang ke efe pakeng tsa borikhoe ba yoga le leggings |ZHIHUI
Baetsi ba Borikhoe ba Yoga Borikhoe ba Yoga le li-leggings qetellong li shebahala li tšoana hantle, joale phapang ke efe?Le ha ho le joalo, borikhoe ba yoga bo nkuoa bo le boits'oaro kapa bo mafolofolo ha li-leggings li etselitsoe ho roala nakong efe kapa efe ntle le boikoetliso.Leha ho le joalo, ka lintlafatso ...Bala haholoanyane
