Nkhani
-
Maupangiri Ogulira Mathalauza a Yoga Mwambiri?| ZHI
Phindu lalikulu lokhala wogulitsa malonda ndiloti kuchuluka kwa voliyumu komanso phindu laling'ono, mudzapanga ndalama zambiri.Ngati MOQ yanu ili yokwera, ngati mtengo wazinthuzo utakhazikika ndikungolipira antchito, mtengo wotumizira ndi zina, phindu lanu lidzakhala lalikulu ....Werengani zambiri -
Chidziwitso Chofunikira Pakusintha Mathalauza a Yoga | ZHIHUI
Chifukwa cha kutchuka kwa mathalauza a yoga, anthu ayika patsogolo zosowa zanu za mathalauza a yoga, ndipo mathalauza a yoga asinthidwa kukhala chisankho cha anthu ochulukirachulukira.Nkhaniyi ifotokoza zomwe zimafunikira pa mathalauza amtundu wa yoga, ndikuyembekeza ...Werengani zambiri -
Momwe Mungasankhire Mathalauza Ogulitsa Yoga Pabizinesi Yanu?| |ZHIHUI
Yoga si masewera olimbitsa thupi chabe, ndi mwambo womwe uli ndi mbiri yakale komanso filosofi yozama.Kuchita kumabweretsa mtendere ndi chisangalalo m'maganizo ndipo kumatithandiza kusangalala mphindi iliyonse ya moyo wathu.Kuti muyambe ulendo wanu wa yoga, mathalauza oyenera a yoga ndiwofunikira ...Werengani zambiri -
Momwe Mungavalire mathalauza a Yoga Pagulu Osawonetsa Cellulite |ZHIHUI
Leggings nthawi zambiri imakhala yothandiza panthawi ya yoga kapena maphunziro.Pachifukwa ichi, mathalauza apamwamba a yoga ndi njira yopitira ngati mukufuna kuchepetsa mawanga a thukuta kuzungulira ntchafu zanu ndi zopindika zomwe zimawululira ntchafu zanu.Pant imapereka compressio yokhazikika komanso yotanuka ...Werengani zambiri -
Mathalauza Abwino Kwambiri a Yoga Kwa Anthu Otukuta
Kutuluka thukuta kungakhale chizindikiro cha kulimbitsa thupi kogwira mtima, koma izi sizikutanthauza kuti muyenera kuvala umboni mu leggings.Kusiya masewera olimbitsa thupi ndi mphete ya thukuta kuzungulira matako sizomwe timakonda.Zachidziwikire, kusankha ma leggings akuda kudzachita chinyengo, koma bwanji ...Werengani zambiri -
Chifukwa chiyani Azimayi Amaganiza Kuti Mathalauza a Yoga Ndi Zovala Zovomerezeka
M'zaka zamasiku ano zamafashoni, mathalauza a yoga amakondedwa ndi amayi ambiri komanso mathalauza omwe amasankha azimayi padziko lonse lapansi.Osayesanso kunena kuti mathalauza a yoga ndi omwe amaikonda kwambiri kaya mukupita kokacheza kapena kupita ku golosale.Mathalauza a Yoga ndi amodzi mwa ...Werengani zambiri -
Momwe Mungatsukitsire Mathalauza a Yoga Ndi Viniga Woyera
Vuto loyeretsa la zovala za yoga nthawi zambiri limavutitsa aliyense, makamaka okonda yoga.Chifukwa cha kuchuluka kwa masewera olimbitsa thupi komanso thukuta kwambiri, ndikofunikira kusamala kwambiri pakuyeretsa.Panthawi imodzimodziyo, zipangizo zawo ndi nsalu ndizopadera, ndipo ...Werengani zambiri -
Momwe Mungayeretsere Mathalauza a Yoga 丨ZHIHUI
Kodi mukufuna kuwoneka bwino mu mathalauza anu a yoga ndi ma leggings?Njira imodzi ndikuchita yoga kapena kupita ku masewera olimbitsa thupi.Njira ina yowoneka bwino momwe mungathere ndikuchapa mathalauza a yoga, ma leggings, ndi zovala zolimbitsa thupi moyenera.Palibe chomwe chili chosasangalatsa kuposa mathalauza a yoga ...Werengani zambiri -
Kodi Ndi Chiyani Ndi Yoga Pants Trend |ZHIHUI
Kutsitsimutsidwa kwa kalembedwe kowoneka bwino kameneka kumachitika mu denim ndi zovala zamasewera.Kwa zaka zikwizikwi, kutchulidwa kwa ma denim flares kumabweretsa zithunzi za mfumukazi za disco komanso Farah Fawcett akuyenda pamasewera otsetsereka.Ma tracksuit okwana, makamaka silhouette odulidwa a leggings, ndi ...Werengani zambiri -
Mathalauza Abwino Kwambiri a Yoga kwa Amayi Oyembekezera
Mukakhala ndi pakati, chitonthozo ndichofunikira, makamaka panthawi yolimbitsa thupi.Ngakhale kuti zikumveka bwino, omwe anayambitsa Prenatal Yoga Center akuti "onetsetsani kuti zovalazo zimapuma ndipo palibe chomwe chimamveka cholimba."Komabe, ngakhale kuti sayenera kukakamiza, amayi oyembekezera ...Werengani zambiri -
Chifukwa chiyani Azimayi Amavala Mathalauza a Yoga M'nyengo Yozizira
Pankhani ya mathalauza a yoga, anthu nthawi zonse amaganiza za kupuma kwawo komanso kukhazikika kwawo, ndipo amawona kuti siwoyenera kuvala m'nyengo yozizira.Kusankha kuvala mathalauza a yoga mu kuzizira kungakhale kovuta popanda thandizo.Kodi mukuganiza kuti mathalauza a yoga ndi ...Werengani zambiri -
Kodi mathalauza a Yoga Amapangitsa Bwanji Bulu Kuwoneka Bwino |ZHIHUI
Mathalauza a yoga amawoneka bwino kwa atsikana omwe ali ndi ziuno zabwino.Mathalauza a Yoga ndi otentha chifukwa ali othina ndikukumbatira matako a mtsikana.Amalola bulu wake kuyenda mwachibadwa.Mutha kuona masaya akuyenda m'chiuno chonse, kuchokera m'chiuno ndi kubwerera ku miyendo, ndi jitter pang'ono, bokosi ...Werengani zambiri -
Momwe Mungapewere Mathalauza a Yoga Kupiritsa |ZHIHUI
Mwinamwake tonsefe timakumana ndi zomwezo: Pambuyo poyesera kupeza mathalauza a yoga omwe mumakonda, koma mutatsuka pang'ono, mudzapeza kuti amayamba kukula tsitsi laling'ono.Ndi chochitika choipa.Chifukwa chake, tiyeni tiwone momwe mungapewere mathalauza a yoga kuti asapirire.Pill ndi chiyani ...Werengani zambiri -
Bwanji Ndi Mathalauza A Yoga Okhala Ndi Mashati Aafupi Oti Muvale 丨 ZHIHUI
Tsopano, anthu ambiri amakonda kuvala mathalauza a yoga.Kodi mumakonda mathalauza a yoga monga momwe timakondera?Kodi mungakonde kuvala nthawi zonse, mkati ndi kunja kwa masewera olimbitsa thupi?Chabwino, simuli nokha!Palibe cholakwika kuvala mathalauza apamwamba kwambiri, koma inu ...Werengani zambiri -
Zoyenera Kuchita Ndi Mathalauza Akale a Yoga 丨ZHIHUI
Kwa iwo omwe amakonda kuvala zosonkhanitsira za yoga, funso la choti achite ndi zovala zakale za yoga ndi mathalauza a yoga nthawi zambiri amakumana nazo.Ngati mumavala ma leggings kwambiri, mwina mwawona kuti amasweka kapena kutha mwachangu chifukwa chotambasula kapena zifukwa zina, ...Werengani zambiri -
Momwe Mungapindire Mathalauza a Yoga ndi Leggings 丨ZHIHUI
Mathalauza a Yoga ndi mathalauza ena a thukuta nthawi zambiri amakhala ang'onoang'ono ndipo amatenga malo ochepa muzovala zanu, koma ngati simukuwapinda ndikukonzekera bwino, zingakhale zovuta kupeza pamene mukufunikira kuvala.Ndiye mungapinda bwanji mathalauza a yoga?Kwa iwo omwe ali ndi ma pair angapo a yoga pan...Werengani zambiri -
Momwe Mungakulitsire mathalauza a Yoga? 丨ZHIUHI
Monga tonse tikudziwa, kaya ndikucheza Loweruka ndi Lamlungu kapena kugwira ntchito kunyumba, palibe ngati mathalauza okwanira bwino a yoga kuti zochita zanu zatsiku ndi tsiku zikhale zomasuka.Mathalauza a yoga ali kale omasuka kwambiri.Mukasankha edging yoyenera, mudzakhala ndi ...Werengani zambiri -
Momwe Mungapewere Kusokonekera kwa Chala cha Ngamila 丨ZHIHUI
Kaya mwavala ma leggings kapena mathalauza a yoga, mutha kukhala ndi zala zangamila mosiyanasiyana.Pazovuta zonse za zovala zomwe mungakumane nazo, chala cha ngamila mwina ndichosasangalatsa kwambiri chifukwa chimakhudza kupuma komanso kuwonetsa zovuta ...Werengani zambiri -
Momwe Mungasungire Ma Leggings Anu Kuti Asamayende Pansi |ZHIHUI
Kodi mwavutitsidwa ndi mathalauza anu a yoga akugwa ndikuzungulira mawondo anu?Palibe kukayika kuti mathalauza a yoga ndi mathalauza omasuka kwambiri, koma nthawi zina, timakhala ndi zovuta ndi mathalauza awa, makamaka ngati ali otsika - nthawi zambiri amakhala ...Werengani zambiri -
Momwe Mungagulire Mathalauza Abwino Kwambiri a Yoga 丨ZHIHUI
Ndizodziwika bwino kuti kuchira pambuyo pochita masewera olimbitsa thupi ndikofunikira panthawi yonse yolimbitsa thupi.Makamaka kuchita galu amaika kapena kuyesera latsopano bwino zimabweretsa kungakhale kovuta mwa palokha.Komabe, zimakhala zovuta kwambiri mukamasewera ndi saggy, zothina kwambiri, kapena unc ...Werengani zambiri -
Yoga Pants vs. Leggings |ZHIHUI
Ndi kutchuka kwa mathalauza a yoga, anthu amakonda kwambiri mizere ya zovala za yoga.Anthu anayamba kuvala tsiku lililonse kuti akhale olimba, kugula zinthu, ndi zina zotero. Poyamba, anthu angaganize kuti mathalauza a yoga ndi zothina ndizofanana kapena kuti palibe kusiyana kwakukulu ...Werengani zambiri -
Chifukwa chiyani mathalauza a yoga ali otchuka |ZHIHUI
Mathalauza a yoga anasintha masewerawo.Mathalauzawa adapangidwa kuti azitambasulira molimba mtima komanso mopanda mantha popanga mawonekedwe, mathalauzawa adasinthidwa mwachangu kuti atchuke padziko lonse lapansi atadziwa momwe alili omasuka komanso ogometsa!Mathalauza a Yoga adapanga ...Werengani zambiri -
Kodi mathalauza a yoga ndi chiyani |ZHIHUI
Mathalauza a Yoga nthawi zambiri amapangidwa kuchokera ku zosakaniza za thonje, Lycra spandex, nayiloni, poliyesitala, ubweya, kapena kuwala kofanana ndi zinthu zopangidwa ndi zotambasuka zomwe zimapangitsa mathalauza kukhala ofewa, otsiriza.Choyamba, amakhala omasuka komanso amalola kuyenda kwambiri.Chachiwiri, ndizowoneka bwino komanso ...Werengani zambiri -
Kodi pali kusiyana kotani pakati pa mathalauza a yoga ndi ma leggings |ZHIHUI
Opanga Mathalauza a Yoga Mathalauza a Yoga ndi ma leggings pamapeto pake amawoneka ofanana ndiye pali kusiyana kotani?Eya, mathalauza a yoga amawonedwa ngati olimba kapena zovala zogwira ntchito pomwe ma leggings amapangidwa kuti azivala nthawi ina iliyonse kupatula masewera olimbitsa thupi.Komabe, ndi zowonjezera ...Werengani zambiri
