Iindaba
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Iingcebiso zokuthenga ibhulukhwe yeYoga ngobuninzi?|ZHIHUI
Inzuzo enkulu yokuba ngumthengisi omkhulu kukuba umthamo omkhulu kunye nenzuzo encinci, imali eninzi uya kuyenza.Ukuba i-MOQ yakho iphezulu, ukuba iindleko zezinto eziphathekayo zilungisiwe kwaye zihlawulisa kuphela abasebenzi, iindleko zokuthumela kunye nezinye iindleko, inzuzo yakho iya kuba nkulu ....Funda ngokugqithisileyo -
Ulwazi olufunekayo lokwenziwa ngokwezifiso kweebhulukhwe zeYoga |ZHIHUI
Ngokuthandwa kweebhulukhwe ze-yoga, abantu baye babeka phambili iimfuno zomntu ngakumbi kwiibhulukhwe ze-yoga, kwaye ibhulukhwe ye-yoga eyenzelwe wena ibe lukhetho lwabantu abaninzi ngakumbi.Eli nqaku lizakwazisa ulwazi oluqhelekileyo oluyimfuneko kwibhulukhwe ye-yoga yesiko, ngethemba lokuba...Funda ngokugqithisileyo -
Ungazikhetha njani iibhulukhwe zeYoga kwishishini lakho?|ZHIHUI
I-Yoga ayingomthambo nje womzimba, sisithethe esinembali ende kunye nefilosofi enzulu.Ukuziqhelanisa kuzisa uxolo novuyo engqondweni kwaye kusivumela ukuba sonwabele umzuzu ngamnye wobomi bethu.Ukuqala uhambo lwakho lweyoga, ibhulukhwe yeyoga elingana kakuhle ibalulekile...Funda ngokugqithisileyo -
Uyinxiba njani ibhulukhwe yeYoga esidlangalaleni ngaphandle kokubonisa i-cellulite |ZHIHUI
I-Leggings ihlala iluncedo ngexesha le-yoga okanye iiseshoni zoqeqesho.Kule meko, ibhulukhwe ephezulu ye-yoga yokuzivocavoca yindlela yokuhamba ukuba ufuna ukunciphisa amabala obilayo ajikeleze i-crotch yakho kunye nokugoba okutyhila amathanga akho.Ibhulukhwe ibonelela ngokuzinzileyo kunye ne-elastic compressio...Funda ngokugqithisileyo -
Eyona bhulukhwe yeYoga yaBantu ababilayo
Ukubila kunokuba luphawu lokuzilolonga okusebenzayo, kodwa oko akuthethi ukuba kufuneka unxibe ubungqina kwiileggings.Ukushiya ijim uneringi yokubila ejikeleze impundu yakho asiyonto siyithandayo.Ewe kunjalo, ukukhetha iileggings ezimnyama ezisisiseko kuya kwenza iqhinga, kodwa kuthekani malunga ...Funda ngokugqithisileyo -
Kutheni abasetyhini becinga ukuba iibhulukhwe zeYoga ziyimpahla eyamkelekileyo
Kule mihla yefashoni, iibhulukhwe zeyoga zithandwa ngabasetyhini abaninzi kunye neebhulukhwe ezikhethwa ngabasetyhini kwihlabathi liphela.Ungakhe uzame ukuphikisa ukuba ibhulukhwe ye-yoga ithandwa ngabasetyhini nokuba uya kwi-date okanye uya evenkileni.Iibhulukhwe zeYoga yenye ye...Funda ngokugqithisileyo -
Uzihlamba njani iibhulukhwe zeYoga ngeviniga emhlophe
Ingxaki yokucoca yempahla yeyoga ihlala ikhathaza wonke umntu, ngakumbi abathandi beyoga.Ngenxa yomthamo omkhulu wokuzilolonga kunye nokubila okungaphezulu, kuyimfuneko ukunikela ingqalelo ngakumbi ekucoceni.Ngexesha elifanayo, izixhobo zabo kunye namalaphu akhethekileyo, kwaye ...Funda ngokugqithisileyo -
UCoca njani ibhulukhwe yeYoga 丨ZHIHUI
Ngaba ufuna ukubonakala ulungile kwiibhulukhwe zakho ze-yoga kunye ne-leggings?Enye indlela kukuziqhelanisa neyoga okanye ukuya kwindawo yokuzivocavoca.Enye indlela yokujonga kakuhle kangangoko kukuhlamba ezobhulukhwe zeyoga, iileggings, kunye nempahla yokujima ngendlela eyiyo.Akukho nto ingathandekiyo njengebhulukhwe yeyoga ...Funda ngokugqithisileyo -
Yintoni ngeNdlela yebhulukhwe yeYoga |ZHIHUI
Ukuvuselelwa kwesi sitayela somfanekiso ovuthayo kwenzeka kwi-denim kunye nempahla yezemidlalo.Kwimillennials, ukukhankanywa kwee-denim flares kudibanisa imifanekiso yee-disco queens kunye noFarah Fawcett ohamba ngenqanawa kwiibhodi zokutyibiliza.I-tracksuit ilingana, ngokusisiseko isisilhouette esisikiweyo se-leggings, i...Funda ngokugqithisileyo -
Eyona Ibhulukhwe yeYoga yabasetyhini abakhulelweyo
Xa ukhulelwe, intuthuzelo ingundoqo, ngakumbi ngexesha lokuzilolonga.Ngelixa kuvakala ngokucacileyo, abasunguli beZiko loBubeleko beYoga bathi "qiniseka ukuba iimpahla ziphefumula kwaye akukho nto ivakalelwa kakhulu."Nangona kunjalo, ngelixa bengafanelanga ukuba bacinezele, umfazi okhulelweyo ...Funda ngokugqithisileyo -
Kutheni abasetyhini benxiba ibhulukhwe ye-yoga kwingqele
Xa kuziwa kwiibhulukhwe ze-yoga, abantu bahlala becinga ngokuphefumla kwabo kunye no-elasticity, kwaye bavakalelwa kukuba abafanelekanga ukunxiba ebusika.Ukugqiba ukuba unxibe ibhulukhwe ye-yoga engqeleni kunokuba nzima ngaphandle koncedo.Ngaba ucinga ukuba ibhulukhwe yeyoga i...Funda ngokugqithisileyo -
Iibhulukhwe zeYoga ziyenza njani iesile ijongeke ngcono |ZHIHUI
Iibhulukhwe zeYoga zikhangeleka kakuhle kumantombazana anezinqe ezintle.Iibhulukhwe zeYoga zishushu kuba ziqinile kwaye ziwole iimpundu zentombazana.Bavumela iesile lakhe ukuba lihambe ngokwemvelo.Uyabona izidlele zihamba ezinqeni zombini, ziphuma esinqeni ziphinde zibuyele emilenzeni, zinejita encinci, ibhokisi...Funda ngokugqithisileyo -
Uyithintela njani ibhulukhwe yeYoga kwiPilling |ZHIHUI
Mhlawumbi sonke sinamava afanayo: Emva kokuzama ukufumana ibhulukhwe ye-yoga oyithandayo, kodwa emva kokuhlamba okumbalwa, uya kufumanisa ukuba baqala ukukhula iinwele ezincinci.Ngamava amabi.Ke, makhe sigxininise kwindlela yokuthintela ibhulukhwe ye-yoga kwipilisi.Yintoni ipilisi...Funda ngokugqithisileyo -
Yintoni Ngebhulukhwe yeYoga ngeehempe ezimfutshane zokunxiba 丨 ZHIHUI
Ngoku, abantu abaninzi ngakumbi bayathanda ukunxiba ibhulukhwe yeyoga.Ngaba uyazithanda iibhulukhwe ze-yoga njengathi?Ngaba ungathanda ukuzinxiba ngawo onke amaxesha, ngaphakathi nangaphandle kwendawo yokuzivocavoca?Kaloku, awuwedwa!Akukho nto iphosakeleyo ngokunxiba ezi bhulukhwe zintle kakhulu, kodwa wena ...Funda ngokugqithisileyo -
Yintoni onokuyenza ngeebhulukhwe zeYoga endala 丨ZHIHUI
Kwabo bathanda ukunxiba ingqokelela ye-yoga, umbuzo wento yokwenza ngeengubo zakudala ze-yoga kunye neebhulukhwe ze-yoga zihlala zijongene.Ukuba unxiba iileggings kakhulu, mhlawumbi uye waqaphela ukuba ziyaphuka okanye ziguge ngokukhawuleza ngenxa yokwelula okanye ezinye izizathu, bu...Funda ngokugqithisileyo -
UziSonga njani iibhulukhwe zeYoga kunye neeLeggings 丨ZHIHUI
Iibhulukhwe ze-Yoga kunye nezinye i-sweatpants zihlala zincinci kwaye zithatha indawo encinci kwi-wardrobe yakho, kodwa ukuba awuyisonga kwaye uzilungelelanise ngokufanelekileyo, kunokuba nzima ukuzifumana xa kufuneka uzinxibe.Ke njani ukusonga ibhulukhwe ye-yoga?Kwabo bangabanini beepere ezimbalwa ze-yoga pan...Funda ngokugqithisileyo -
Uyenza njani ibhulukhwe yeYoga? 丨ZHIUHI
Njengoko sonke sisazi, nokuba kukuzipholela ngeempelaveki okanye kukusebenza ekhaya, akukho nto ifana nebhulukhwe yeyoga elingana kakuhle ukwenza indlela yakho yemihla ngemihla ikhululeke ngakumbi.Iibhulukhwe zeYoga sele zikhululekile kakhulu.Ukuba ukhetha i-edging efanelekileyo, uya kuba ...Funda ngokugqithisileyo -
Ungakunqanda njani ukungasebenzi kakuhle kweenzwane zenkamela 丨ZHIHUI
Nokuba unxibe i-leggings okanye ibhulukhwe ye-yoga, unokufumana iinzwane zenkamela ukuya kumaqondo ahlukeneyo.Kuyo yonke imiceli mngeni ye-wardrobe onokuthi udibane nayo, inkamela yenkamela yeyona nto ingathandekiyo kuba ichaphazela ukuphefumla kwaye inokubonisa umceli mngeni womzimba ...Funda ngokugqithisileyo -
Uyigcina njani iLeggings yakho ingatyibiliki ezantsi |ZHIHUI
Ngaba ukhe wakhathazwa yibhulukhwe yakho yeyoga iwa kwaye ijija emadolweni akho?Alithandabuzeki elokuba iibhulukhwe ze-yoga zibhulukhwe ezitofotofo kakhulu, kodwa ngamanye amaxesha, sineengxaki ngezi bhulukhwe, ngakumbi ukuba zikumgangatho ophantsi - zihlala zihlala ...Funda ngokugqithisileyo -
Uzithenga njani Ezona Blukhwe zeYoga ziBalaseleyo 丨ZHIHUI
Kuyaziwa ukuba ukubuyisela emva kokuzivocavoca kubaluleke kakhulu kwiseshoni yokuzivocavoca.Ngokukodwa ukwenza inja ibeka okanye ukuzama ibhalansi entsha inokuba ngumngeni kwaye ngokwayo.Nangona kunjalo, kuba nzima ngakumbi xa udlala nge-saggy, uqine kakhulu, okanye unc...Funda ngokugqithisileyo -
Iibhulukhwe zeYoga vs. Leggings |ZHIHUI
Ngokuthandwa kweebhulukhwe ze-yoga, abantu bathanda ngakumbi nangakumbi imigca yempahla yeyoga.Abantu baqala ukuzinxiba yonke imihla ukulungiselela ukomelela, ukuthenga, njl njl. Ekuqaleni, abantu baya kucinga ukuba ibhulukhwe ye-yoga kunye neethayithi zizinto ezifanayo okanye akukho mahluko kakhulu ...Funda ngokugqithisileyo -
Kutheni ibhulukhwe yeyoga ithandwa kangaka |ZHIHUI
Iibhulukhwe zeYoga zatshintsha umdlalo.Idizayinelwe ukunceda ukolula ngaphandle komgudu kunye nokungoyiki ngelixa ingena kwindawo, ezi bhulukhwe zakhawuleza zajika zaya ekudumeni xa lonke ihlabathi lizibambile malunga nokuba zikhululeke kwaye zithandeka kangakanani!Iibhulukhwe zeYoga zenziwe...Funda ngokugqithisileyo -
Yintoni ibhulukhwe yeyoga |ZHIHUI
Iibhulukhwe zeYoga ubukhulu becala zenziwe ngokudityaniswa komqhaphu, iLycra spandex, inayiloni, ipolyester, uboya, okanye ukukhanya okufanayo kunye nezinto ezenziweyo ezinwebekayo ezinika ibhulukhwe ukugqibezela okuthambileyo, okugudileyo.Okokuqala, zikhululekile kwaye zivumela ukuhamba okuninzi.Okwesibini, zinesitayile kwaye...Funda ngokugqithisileyo -
Yintoni umahluko phakathi kwebhulukhwe ye-yoga kunye ne-leggings |ZHIHUI
Abavelisi beebhulukhwe zeYoga Iibhulukhwe zeYoga kunye neeleggings ekugqibeleni zikhangeleka zifana kakhulu ke yintoni umahluko?Ewe, iibhulukhwe ze-yoga zijongwa njengezokufaneleka okanye isinxibo esisebenzayo ngelixa i-leggings yenzelwe ukunxiba ngayo nantoni na ngaphandle kokuzilolonga.Nangona kunjalo, ngophuculo ...Funda ngokugqithisileyo
