Iibhulukhwe zeYoga ubukhulu becala zenziwe ngokudityaniswa komqhaphu, iLycra spandex, inayiloni, ipolyester, uboya, okanye ukukhanya okufanayo kunye nezinto ezenziweyo ezinwebekayo ezinika ibhulukhwe ukugqibezela okuthambileyo, okugudileyo.Okokuqala, zikhululekile kwaye zivumela ukuhamba okuninzi.Okwesibini, zinesitayile kwaye zinokunxitywa phezulu okanye phantsi.Kwaye ekugqibeleni, zindenza ndizive ndomelele ngokwasemzimbeni nangokweemvakalelo.Xa ndinxibe ibhulukhwe yeyoga, ndiziva ngathi ndingadlala nehlabathi.Bandinika ukuzithemba ukuba ndihambe imini yam ngokulula nangobabalo.Ndiyayithanda indlela abandenza ndizive ndomelele ngayo ngokwasemzimbeni, ndikwazi ukwenza izinto, kwanenkxaso yeemvakalelo kunye nokhathalelo.Lilonke, zingamanqaku nje amnandi empahla andenza ndonwabe!
Ziziphi iingenelo zeebhulukhwe zeyoga?
1. Amanenekazi akhangeleka kakuhle kuwo.
2. Ngayo yonke ibhayisekile endiyenzayo, ndicinga ukuba imilenze yam eyenziwe kakuhle ibonakala ilungile nakubo.Phofu ingathi ndinxibe i pair ngoku.
3. Betofotofo kakhulu
4. Zisebenza kakhulu xa usenza umthambo.Ndingazifumana neepokotho emacaleni ngoku, ngoko ke ndinendawo yokufihla ifowuni yam kunye nentwana yemali okanye amakhadi ambalwa.
Nantsi imibuzo embalwa malunga neebhulukhwe ze-yoga
IZINTO
Ngokuqhelekileyo zenziwe ngamalaphu aqhutywa ngumsebenzi kunye nomswakama.
IZIMBO
Zikwanobude obahlukeneyo ukusuka edolweni ukuya eqatheni.Kukho imibala emininzi kunye neepateni onokukhetha kuzo, kubandakanya i-mesh ekwi-trend kunye neepaneli ezicacileyo.
ESETYENZISWAYO
Yenzelwe ukuzilolonga, iileggings ezisebenzayo zinokunxitywa ngelixa uzibandakanya kwiintlobo ezahlukeneyo zokuzilolonga.
INDLELA YOKUNXIBA
Kwi-gym, zidibanise nezinye iziqwenga zokusebenza-i-tank top kunye ne-sneakers zisisiseko esihle.Zinyakazise njengeembaleki ngokongeza i sweatshi yomzobo okanye ibhatyi.
Ixesha lokuposa: Apr-07-2022