Ngaba ufuna ukubonakala ulungile kwiibhulukhwe zakho ze-yoga kunye ne-leggings?Enye indlela kukuziqhelanisa neyoga okanye ukuya kwindawo yokuzivocavoca.Enye indlela yokujonga kakuhle kangangoko kukuhlamba ezobhulukhwe zeyoga, iileggings, kunye nempahla yokujima ngendlela eyiyo.
Akukho nto ingathandekiyo njengebhulukhwe yeyoga ephelelweyo, ehexayo, ebambekayo, okanye egqunywe ziibhola ezifukufuku.Okungafaniyo, ewe, ibhulukhwe yeyoga ecuthekayo xa ihlanjwa ize yolule umva kwincam engezantsi engazange ichukumise i-yoga mat.
Sukuchitha imali yakho ngokuvumela ibhulukhwe yakho yeyoga ihambe kakubi ngokukhawuleza kunesiqhelo.Banakekele kakuhle kwaye baya kuhlala ixesha elide!
Uzihlamba njani iibhulukhwe zakho zeYoga
Lungisa ibhulukhwe yakho yeyoga kuqala.Qinisekisa ukuba uhlamba iimpahla ezimnyama ngeempahla ezinombala ofanayo kunye neempahla ezikhanyayo kunye neempahla ezikhanyayo.
Guqula ibhulukhwe yakho ukuze ilaphu langaphakathi lijonge ngaphandle.Oku kuya kuyikhusela ekungcoleni nasekonakaleni ngexesha lokuhlamba.Ikwaqinisekisa ukuba awuzifaki ngempazamo kwezinye iimpahla ezinokuncamathela kwindawo emanzi.
Sebenzisa isepha ethambileyo njengeWoolite ukunqanda ukujika kombala weebhulukhwe zakho.Ukuba ibhulukhwe yakho yenziwe ngemicu yendalo, sebenzisa isepha yokuhlamba impahla ehambelana ne-bio-specific ethile ukuyigcina icocekile kwaye iboleke ngokusemandleni.
Hlamba ngamanzi abandayo usebenzisa umjikelo othambileyo.Ukuba ihlanjwe ngamanzi ashushu, ukuphazamiseka kunokubangela ukuba banciphise okanye baguqule, ofuna ukuyiphepha.
Ziphephe izinto ezithambisa ilaphu ngazo zonke iindleko.Isithambisi selaphu sinokwenza iimpahla zakho zivakale zithambile, nangona kunjalo, zinokunciphisa ubomi beebhulukhwe zakho zeyoga, zizenze zolule kancinci.Ukuzigcina zivumba, khetha into yokuhlamba engenavumba.
Yomisa kwiqondo lokushisa eliphantsi okanye umoya womile.Ukuba usebenzisa isomisi, zibeke kumjikelo wobushushu obuphantsi ukuzigcina zinganciphi.Ukomisa umoya kubhetele kokusingqongileyo kunye nempahla.
Ukuba usebenzisa iwasha yomthwalo wangaphambili, gcina iziciko zivuliwe kwaye uzivumele zome umoya ngaphakathi ukuze zingakhuli.
Ukuba unamabhongo, yenza umjikelo wespin kwaye uxhome iimpahla zakho ukuze zome.Oku kunokunceda ukonga ixesha kwaye kuthambile kwilaphu lebhulukhwe, nangona kunokuthatha ixesha ukoma xa kuthelekiswa nokomisa komoya.
Zixhome okanye uzisonge kakuhle emva koko - ungazisonge okanye uzityhale kwiidrowa njengoko oku kuya konakalisa ukumila kwebhanti esinqeni kunye nemilenze yebhulukhwe.Xa ingasetyenziswa, nceda uyigcine kwindawo epholileyo.Ngokuhamba kwexesha, ukukhanya kwelanga ngqo kunokucima umbala weebhulukhwe.
Iingcebiso zokucoca ngokufanelekileyo kunye nokugcinwa kweebhulukhwe ze-yoga
Musa ukuhlamba ngeetawuli okanye iiziphu
Ngokufanelekileyo, yahlula impahla yakho yokuhlamba kwaye uhlambe amalaphu afanayo kunye.Kodwa sonke siyazi ukuba ayinakwenzeka loo nto.Kulungile!Ungayihlamba ngokupheleleyo ibhulukhwe yakho yeyoga kunye nezinye iimpahla zakho, kodwa izinto ezintathu onokuthi uzahlule ziitawuli, ijean, kunye neziphu.Iithawula kunye ne-denim zibuhlungu kwaye zingonakalisa iingubo zezemidlalo ukuba zixutywe ngexesha lokuhlamba, kwaye i-zippers inokubanjwa kwezinye iimpahla kwaye zonakalise.Yingakho kusoloko kucetyiswa ukuba ezi zinto zigcinwe ngokwahlukileyo xa uhlamba nawaphi na amalaphu obugcisa.
Hlamba ibhulukhwe ye-yoga ukusuka ngaphakathi ngaphandle
Zimbini iingenelo ezinkulu zokuhlamba ibhulukhwe yakho yeyoga ukusuka ngaphakathi nangaphandle.Enye, yonke i-sweat yakho kunye ne-oyile yomzimba inokuqokelela ngaphakathi kwebhulukhwe yakho ye-yoga, ngoko ngokuyihlamba ngaphakathi, unceda i-detergent yokuhlamba ifike ngqo kwiindawo ezifuna ukuyicoca kakhulu.Okwesibini, iibhulukhwe ze-yoga zombini ziyinkcazo yefashoni kunye nesambatho esisebenzayo.Ngokuzihlamba ngaphakathi, unokunceda ukugcina umbala kunye nesitayile seeleya zangaphandle zeebhulukhwe zakho kwaye uzigcine zibukeka zintsha ixesha elide.
Hlamba ibhulukhwe ye-yoga emanzini abandayo
Izikhokelo kwileyibhile yeebhulukhwe ezininzi ze-yoga, kuquka uLululemon, zincoma ukuhlamba emanzini abandayo.Oku kuqhelekile kuba kwandisa ubomi beebhulukhwe ze-yoga ngokuthintela ukushwabana kunye nokuncipha.Ikwanayo nenzuzo eyongezelelweyo yokuba nobungane bendalo, njengoko ukuhlamba iimpahla emanzini abandayo kunokunciphisa i-carbon footprint yakho ngaphezu kwe-864 pounds ngonyaka.
Sebenzisa isicoci esichanekileyo
Ukuhlamba ngokufanelekileyo ibhulukhwe yakho ye-yoga sisiqingatha kuphela sedabi.Ukuba usebenzisa isicoci esifanelekileyo, iibhulukhwe zakho zeyoga ziya kuphuma zicocekile kwaye zintsha ngalo lonke ixesha uzihlamba.Sesiphi isicoci esichanekileyo?Ukuba ugqiba ukuhlamba emanzini abandayo, uya kufuna isicoci sempahla esenzelwe ukuvasa amanzi abandayo.Kwakhona, ukuba unolusu olubuthathaka, uya kufuna into yokuhlamba impahla eyenzelwe ulusu olubuthathaka, ngakumbi kuba ibhulukhwe ye-yoga ibambelela eluswini lwakho kwaye nayiphi na intsalela eshiywe sisicoci sakho siyakucaphukisa ulusu lwakho.Kubantu abaninzi, iVapor Fresh® Laundry Detergent lolona khetho lufanelekileyo xa uhlamba iimpahla ezininzi ezineebhulukhwe zeyoga.
Yomisa umoya ibhulukhwe yakho yeyoga
Ngaphandle kokuba ucinezelwe ixesha, ngenene akufanelanga ubeke iitracksuits okanye ibhulukhwe yeyoga kwindawo yokomisa.Ukwenza oko kubeka emngciphekweni wokucutheka kunye nokonakala kwelaphu ngokukhawuleza kunesiqhelo, konke oko kusenza ukuba ibhulukhwe yakho yeyoga ingakhululeki.Hlamba kwaye womise umoya ukuze ugcine ibhulukhwe yakho yeyoga intsha kwaye ikhululekile.Kungcono ukuzibeka mcaba ukuze zome - kungafuneka uzijike amaxesha ambalwa ukuze zomise ngokupheleleyo.
Ukuququmbela
Iibhulukhwe zeYoga zilungile ukwenza umthambo, kodwa zifuna ukhathalelo olongezelelweyo ukuze zihlale zomelele kwaye zikhululekile.Ngokuzihlamba emva kokusetyenziswa ngakunye, ungazigcina zibukeka zintle ngelixa uzigcina zicocekile.Xa sele ukulungele ukuwahlamba, sebenzisa amanzi abandayo kwaye uphephe isomisi ngeziphumo ezilungileyo.
Cofa ukufunda ngakumbi malungaumenzi webhulukhwe yeyoga ephezulu esinqeni
Ixesha lokuposa: Jul-10-2022