Kodi mukufuna kuwoneka bwino mu mathalauza anu a yoga ndi ma leggings?Njira imodzi ndikuchita yoga kapena kupita ku masewera olimbitsa thupi.Njira ina yowoneka bwino momwe mungathere ndikuchapa mathalauza a yoga, ma leggings, ndi zovala zolimbitsa thupi moyenera.
Palibe chomwe chili chosasangalatsa kuposa mathalauza a yoga omwe amazimiririka, kugwa, kumamatira, kapena okutidwa ndi mipira yofiyira.Kupatulapo, mathalauza a yoga omwe amachepa akachapidwa ndiyeno nkumatambasulira m'munsi mwa malekezero omwe sanakhudzepo mphasa ya yoga.
Osawononga ndalama zanu polola mathalauza anu a yoga kuti awonongeke mwachangu kuposa masiku onse.Asamalireni bwino ndipo adzakhala nthawi yayitali!
Momwe Mungatsukitsire Mathalauza Anu a Yoga
Konzani mathalauza anu a yoga poyamba.Onetsetsani kuti mumatsuka zovala zakuda ndi zovala zamtundu wofanana ndi zovala zowala ndi zovala zowala.
Tembenuzani mathalauza anu kuti nsalu yamkati iyang'ane kunja.Izi zidzateteza kuti zisawonongeke ndi kuwonongeka panthawi yochapa.Zimatsimikiziranso kuti simuziyika mwangozi muzovala zina zomwe zingamamatire pamalo onyowa.
Gwiritsani ntchito sopo wofatsa ngati Woolite kuti mupewe kusinthika kwa mathalauza anu.Ngati mathalauza anu ndi opangidwa kuchokera ku ulusi wachilengedwe, gwiritsani ntchito sopo wochapira wochapira kuti akhale aukhondo komanso osawola momwe mungathere.
Sambani m'madzi ozizira pogwiritsa ntchito njira yofatsa.Ngati atsukidwa m'madzi otentha, chipwirikiti chingawapangitse kuchepa kapena kupunduka, zomwe mukufuna kuzipewa.
Pewani zofewa za nsalu zivute zitani.Zofewetsa nsalu zimatha kupangitsa kuti zovala zanu zikhale zofewa, komabe zimatha kufupikitsa moyo wa mathalauza anu a yoga, kuwapangitsa kukhala osatambasuka.Kuti fungo lawo likhale labwino, sankhani zochapa zopanda fungo.
Yambani kutentha pang'ono kapena mpweya wouma.Ngati mumagwiritsa ntchito chowumitsira, ikani kutentha pang'ono kuti zisachepetse.Kuyanika kwa mpweya ndikwabwino kwa chilengedwe ndi zovala.
Ngati mukugwiritsa ntchito chochapira chakutsogolo, sungani zivundikirozo ndikuzisiya kuti ziume mkati kuti zisachite nkhungu.
Ngati muli wofunitsitsa, pangani kuzungulira ndikupachika zovala zanu kuti ziume.Izi zingathandize kusunga nthawi ndipo zimakhala zofatsa pa nsalu za mathalauza, ngakhale kuti zimatha kutenga nthawi kuti ziume poyerekeza ndi kuyanika mpweya.
Apachike kapena pindani bwino pambuyo pake - osayikulungitsa kapena kuwakankhira m'madirowa chifukwa izi zingawononge mawonekedwe a lamba ndi miyendo yotsuka.Mukapanda kugwiritsa ntchito, chonde sungani pamalo ozizira.Pakapita nthawi, kuwala kwa dzuwa kungathe kuzimitsa mtundu wa mathalauza.
Malangizo oyeretsa bwino komanso kukonza mathalauza a yoga
Osasamba ndi matawulo kapena zipi
Moyenera, siyanitsani zovala zanu ndikutsuka nsalu zofanana pamodzi.Koma tonse tikudziwa kuti zimenezi sizingachitike.Palibe kanthu!Mutha kutsuka mathalauza anu a yoga ndi zovala zanu zonse, koma zinthu zitatu zomwe muyenera kuzilekanitsa ndi matawulo, ma jeans, ndi zipi.Zopukutira ndi denim zimakhala zovuta ndipo zimatha kuwononga nsalu zamasewera ngati zimatikita panthawi yotsuka, ndipo zipper zimatha kugwidwa ndi zovala zina ndikuziwononga.Ichi ndichifukwa chake nthawi zonse zimakhala bwino kuti zinthuzi zikhale zosiyana potsuka nsalu zaluso.
Sambani mathalauza a yoga kuchokera mkati
Pali maubwino awiri akulu pakutsuka mathalauza anu a yoga kuchokera mkati.Chifukwa chimodzi, thukuta lanu lonse ndi mafuta amthupi amatha kuwunjikana mkati mwa mathalauza anu a yoga, kotero powasambitsa mkati, mukuthandiza chotsukira chochapa kuti chifike pamalo omwe amafunikira kuyeretsa kwambiri.Chachiwiri, mathalauza a yoga ndizochitika zamafashoni komanso chovala chogwira ntchito.Powasambitsa mkati, mungathandize kusunga mtundu ndi mawonekedwe a zigawo zakunja za mathalauza anu ndikuwapangitsa kuti aziwoneka atsopano kwa nthawi yaitali.
Sambani mathalauza a yoga m'madzi ozizira
Malangizo pa lemba la mathalauza ambiri a yoga, kuphatikiza a Lululemon, amalimbikitsa kusamba m'madzi ozizira.Izi nthawi zambiri zimakhala chifukwa zimatalikitsa moyo wa mathalauza a yoga poletsa kuchepa ndi kuzimiririka.Ilinso ndi phindu lowonjezera la kukhala wokonda zachilengedwe, monga kutsuka zovala m'madzi ozizira kumatha kuchepetsa mpweya wanu wa carbon ndi mapaundi oposa 864 pachaka.
Gwiritsani ntchito chotsukira choyenera
Kutsuka bwino mathalauza anu a yoga ndi theka la nkhondo.Ngati mugwiritsa ntchito zotsukira zoyenera, mathalauza anu a yoga amatuluka oyera komanso atsopano nthawi iliyonse mukamatsuka.Kodi chotsukira cholondola ndi chiyani?Mukamaliza kutsuka m'madzi ozizira, mudzafunika chotsukira chochapa chopangira kutsuka madzi ozizira.Komanso, ngati muli ndi khungu lovuta, mudzafuna chotsukira chotsuka chopangira khungu lovuta, makamaka popeza mathalauza a yoga amamatirira pakhungu lanu ndipo zotsalira zilizonse zosiyidwa ndi zotsukira zimakwiyitsa khungu lanu.Kwa anthu ambiri, Vapor Fresh® Laundry Detergent ndiyo yabwino kwambiri pochapa zovala zambiri zomwe zimakhala ndi mathalauza a yoga.
Yamitsani mathalauza anu a yoga
Pokhapokha mutapanikizidwa kwa nthawi, simuyenera kuyika ma tracksuits kapena mathalauza a yoga mu chowumitsira.Kuchita izi kumawononga ndikuwonongeka kwa nsalu mwachangu kwambiri kuposa nthawi zonse, zonse zomwe zimapangitsa mathalauza anu a yoga kukhala osavuta.Sambani ndi kuumitsa kuti mathalauza anu a yoga akhale abwino komanso omasuka.Ndi bwino kuwayala kuti ziume - mungafunikire kuzitembenuza kangapo kuti ziume.
Pomaliza
Mathalauza a Yoga ndi abwino kuchita masewera olimbitsa thupi, koma amafunikira chisamaliro chowonjezereka kuti akhale olimba komanso omasuka.Powasambitsa mukatha kuwagwiritsa ntchito, mutha kuwapangitsa kuti aziwoneka bwino pomwe mukuwasunga bwino.Mukakonzeka kuwatsuka, gwiritsani ntchito madzi ozizira ndipo pewani chowumitsira kuti mupeze zotsatira zabwino.
Dinani kuti mudziwe zambiriwopanga mathalauza apamwamba a yoga
Nkhani Zogwirizana nazo
Nthawi yotumiza: Jul-10-2022