Abo bakhetha ukunxiba ibhulukhwe ye-yoga, bonke banethemba lokunandipha imvakalelo eqinile kunye nemvakalelo ekhululekile kunye nekhululekile eziswa yi-yoga leggings.Kodwa ngamanye amaxesha, sineengxaki ngezi bhulukhwe ze-yoga zoluleyo, ngakumbi ezo zikumgangatho ophantsi - zihlala zityibilika kwaye uzifumane uzitsalela phantsi.Makhe sithethe ngokuba kutheni le nto isenzeka, kunye namacebiso okuphepha ukutyibilika.
Kutheni le nto iibhulukhwe zeYoga zityibilika?
1. Ubungakanani obungafanelekanga
Esona sizathu siqhelekileyo sokuba kutheni i-leggings ingafanelanga ubungakanani obungalunganga.Xa wakhoibhulukhwe yeyogazikhulu kakhulu, banokuziva bekhululekile ukuba balale, kodwa ekugqibeleni, bawe phantsi ngexesha lokuhamba okanye umsebenzi omncinci womzimba.
Ukukhetha ibhulukhwe ebhityileyo yeyoga isenokungabi yeyona nto ilungileyo.Umzekelo, ukuba uthwele ubunzima esiswini sakho, inyama eyongezelelweyo inokutyhala ezantsi esinqeni, ibangele ukuba ibhulukhwe yeyoga iphume.
2. Iblukhwe yeYoga indala Kakhulu
I-elastic isenokuba iphulukene nokunwebeka kwayo ngenxa yokusetyenziswa ixesha elide okanye ilaphu lisenokuba lolule, nto leyo eyenza ukuba isiphumo "solulwe" sibe ngathi "solula".
3. Umgangatho ongemhle welaphu okanye izinto eziMtyibilizi
Iithayithi ezikumgangatho ophakamileyo aziyi kutyibilika ngokulula njengezikumgangatho ophantsi.Ngelixa uninziibhulukhwe yeyogazenziwe kwiindwangu zobugcisa kunye ne-spandex / elastane blends, umgangatho wezinto ngokwawo uyahluka ukusuka kwi-brand ukuya kwi-brand.
Ngaphezu koko, ibhulukhwe ye-yoga engabizi kakhulu ayenziwanga ngenqanaba elifanayo leenkcukacha kunye nokuqwalaselwa kweenkcukacha njengee-leggings eziphezulu.Ngenxa yoko, banokuba nelaphu elininzi okanye elincinci kakhulu esinqeni, i-crotch ithungelwe phezulu okanye iphantsi kakhulu, okanye inokwelula kakhulu okanye ininzi kakhulu ukuba ihlale kwindawo ngexesha lokunyakaza.
4. Umzimba wakho usenokungakulungeli ukunxiba iileggings
Sonke sahluke kakhulu kwaye injalo nemizimba yethu.Ukudala ibhulukhwe ye-yoga elingana nomntu wonke ngumsebenzi onzima, kwaye ayilulo lonke uhlobo oluxhomekeke kuyo.
Ukuba iibhulukhwe zakho zinobungakanani obufanelekileyo, uzihlambile ngokwemiyalelo, kodwa zihlala zityibilika ngexesha lokuzilolonga, kusenokwenzeka ukuba ibhulukhwe yeyoga ayikufanelanga.
Mhlawumbi isinqe sakho sincinci kakhulu okanye i-butt yakho incinci kakhulu.Ayizizo zonke iimpahla ezisebenzayo ezenziwe ngokulinganayo.
Nangona kunjalo, kwiminyaka yethu yokufikelela kunye netekhnoloji esebenzayo kunye nengxelo yabathengi, oku kusinika ithuba lokudala iimveliso phantse kulo lonke uhlobo lomzimba.
Kwimakethi yethu yangoku, nokuba ucinga ukuba ayiqhelekanga kangakanani na, uqinisekile ukuba uza kufumana into ekufanelayo.Ukuba ufuna iingcebiso zive ukhululekile ukuba undithumelele i-imeyile kwaye siza kuba neebhulukhwe zeyoga kuwe.
Wazi njani ukuba ibhulukhwe yeyoga inkulu kakhulu okanye incinci kakhulu?
Ukuba awuqinisekanga ukuba ibhulukhwe yakho yeyoga kufuneka inyuswe / icuthwe ngobukhulu, nantsi imibuzo embalwa onokuthi uzibuze yona:
Ndikhululekile?Xa ubeka i-leggings yakho yokuzilolonga, kufuneka bazive ngathi ulusu lwesibini.Kufuneka kungabikho ukukrazula okanye ukuhlikihla eluswini lwakho, kwaye kungabikho i-muffin topping.Nokuba ubungakanani bomsebenzi wakho, ezona leggings zibalaseleyo ziya kuhamba nawe.
Ngaba ibhulukhwe ishwabene okanye i-baggy kwi-crotch okanye emadolweni?Ibhulukhwe efanelekileyo ye-yoga kufuneka ilingane kakuhle emathangeni akho, amathole, kunye ne-butt ngaphandle kokunqanda.Unokufuna ubungakanani obuncinci ukuba kukho ilaphu elongezelelweyo eliqhekezayo kwaye lingene kwindlela yokuma.
Ngaba iileggings zishiya amanqaku okanye imigca emzimbeni wakho emva kokuziqhelanisa?Ngaphandle kokuba unxibe i-leggings ephezulu yoxinzelelo oluphezulu, akufanele ukwazi ukubona nawaphi na amanqaku eluswini lwakho.Ukuba uyayenza, khetha isayizi enkulu.
Uyigcina njani ibhulukhwe yeYoga ekuweni?
Mhlawumbi ufumene iingcebiso ezicocekileyo kwi-intanethi okanye kumhlobo malunga nendlela yokugcina i-leggings yakho ingatyibiliki.Kodwa ezi ndlela azifanelekanga kumntu wonke.Ngapha koko, abantu bajonga izinto ezahlukeneyo.Abanye abantu bafuna ukukhululeka kwaye abanye bafuna ukubonakala belungile.Apha, ndiza kukubonelela ngeembono zereferensi, ezinokuqwalaselwa kwezi mbono zilandelayo:
fumana ubungakanani obugqibeleleyo
Xa ukhetha ibhulukhwe ye-yoga, ayingombono olungileyo ukusebenzisa ibhulukhwe yakho yokuphumla njengesikhokelo.Oko kwathiwa, ezininzi iibrand ze-yoga zenzaibhulukhwe yeyogakwisayizi eyahlukileyo kunee-slacks eziqhelekileyo.Ke iteyiphu yokulinganisa ngumhlobo wakho.
Imilinganiselo yeteyipu ilinganisa isinqe sakho ngaphezu kweqhosha lesisu sakho, isinqe sakho - ngaphantsi kwe-hipbone yakho, kunye ne-inseam yakho-ukusuka kwi-crotch yakho ukuya kwi-ankle yakho.Ngamanye amaxesha unokufumana imilinganiselo yethanga, ke qiniseka ukuba uyayilinganisa nayo.
Ngokungafaniyo nejean okanye ibhulukhwe efakelweyo, i-leggings izakhelwe ngaphakathi ukolula okongeziweyo, ukuze ukwazi ukuhla ubungakanani okanye ezimbini, ngakumbi ukuba unezinqe ezimxinwa ezinobuninzi obuncinci ezinqeni zakho.Oku kuya kuqinisekisa ukuba ii-tights zakho zihlala endaweni, kwaye kuya kwenza ukuba i-butt kunye namathanga akho abonakale egcwele!
Khetha iSitayile seBlukhwe yeYoga eLungileyo
Ayipheleli nje ekunciphiseni i-leggings enamanqina aphezulu ukutyibilika ngokuwola i-torso yakho, kodwa ikwanqanda ii-muffins.I-leggings ene-waisted high-waisted leggings ithanda ukuba ne-waistband ebanzi eyenzelwe ukulungelelanisa imilo yakho kwaye igxininise umzobo wakho.Ezi tights zikwalungile kwabo batsala nzima ngokutyibilika!Ukuba ii-leggings zakho zihlala zizama ukuphuma emilenzeni yakho, zigcine kwindawo kunye neentambo eziqinileyo eziphakamileyo.
Isinqe esimile okwe-V kwibhulukhwe yeyoga ikwanceda ukugcina ibhulukhwe iphezulu kuba ihlala phezulu ezinqeni.
Izitayile zeebhulukhwe zeYoga ezinemitya yokutsala zilungile kuqeqesho oluphezulu olufana ne-HIIT kunye nokubaleka, ukugcina imilenze isendaweni nangexesha leentshukumo ezisebenza kakhulu.
Khetha ibhulukhwe ye-yoga kwiilaphu ezixutyiweyo kunye noxinzelelo
Ilaphu elibrashiweyo liye laxutywa ukuze libe thambileyo, licolile, kwaye ligugile.Ayisiyonto nje ikhululeke kakhulu kwaye into ethethwa ngabantu "ibhotolo ethambileyo", kodwa ikwadala uhlobo lokutsalela eluswini lwakho olunceda ibhulukhwe ukuba ihlale ithe tye.
Iilaphu zokucinezela ziyaziwa ngokuhlala kwazo kunye nokulungelelaniswa okulandelayo kwesikhumba.Bakulungele ukwenza umthambo ophezulu kakhulu kuba "babamba konke".
Khetha ibhulukhwe ye-yoga enentambo yesinqe
Ubambe iintambo kwindawo emva kokuba i-drawstring ilungiswe ngokufanelekileyo.
Ukuba ukhetha i-leggings ngaphandle kwentambo, unokunqumla umngxuma phakathi kwendawo yangaphakathi yebhanti kwaye uqhube intambo ngeebhulukhwe.
Sebenzisa iphini yokhuseleko ekupheleni kwentambo ukuze ukwazi ukuyijikela kwibhanti yakho kwaye uphume ngembobo enye.Voila, unxibe nje iileggings ezitsala umtya!
Shwankathela
Le mibuzo ingasentla malunga nokutyibilika kwebhulukhwe ye-yoga ivela kuphando lwethu kubathengi.Siyingcaliibhulukhwe ye-yoga yesikoumenzi osebenzela imarike yehlabathi iminyaka eyi-10.Ndiyathemba ukuba ndiza kukuzisa ngakumbi iingxoxo malunga neebhulukhwe ze-yoga.
Ukuba ukwishishini, unokuthanda
Ixesha lokuposa: Dec-05-2022