Labo abakhetha ukugqoka amabhulukwe e-yoga, bonke bathemba ukujabulela umuzwa oqinile kanye nomuzwa okhululekile futhi onethezekile olethwa ama-yoga leggings.Kodwa kwesinye isikhathi, siba nezinkinga ngala mabhulukwe e-yoga anwebekayo, ikakhulukazi asezingeni eliphansi - ezikhathini eziningi ayashelela bese uzithola usuwadonsela phansi.Ake sikhulume ngokuthi kungani lokhu kwenzeka, namathiphu okugwema ukushelela.
Kungani Amabhulukwe e-Yoga Ehla?
1. Usayizi ongalungile
Isizathu esivame kakhulu sokuthi kungani ama-leggings engeke alingane usayizi ongalungile.Lapho eyakhoamabhulukwe e-yogazinkulu kakhulu, zingase zizizwe zikhululekile ukucambalala, kodwa ekugcineni, ziwe ngesikhathi sokuhamba noma ukunyakazisa umzimba kancane.
Ukukhetha amabhulukwe e-yoga aminyene kakhulu kungase kungabi umqondo omuhle kakhulu.Isibonelo, uma uthwala isisindo esiswini sakho, inyama eyengeziwe ingacindezela phansi okhalweni, okubangele ukuthi ibhulukwe le-yoga lihlehle.
2. Amabhulukwe e-Yoga Madala Kakhulu
I-elastic kungenzeka ilahlekelwe ukunwebeka kwayo ngenxa yokusetshenziswa isikhathi eside noma kungenzeka ukuthi indwangu inwetshiwe, okwenza umphumela "wokunwebeka" uzizwe sengathi "ukwelula".
3. Ikhwalithi Engalungile Yendwangu Noma Impahla Eshelelayo
Ama-tights ekhwalithi ephezulu ngeke ashelele kalula njengalawo ekhwalithi ephansi.Nakuba iningiamabhulukwe e-yogazenziwe ngezindwangu zobuchwepheshe kanye nezingxube ze-spandex/elastane, ikhwalithi yempahla ngokwayo iyahlukahluka kusuka kumkhiqizo kuya komkhiqizo.
Ngaphezu kwalokho, amabhulukwe e-yoga ashibhile awenziwe ngezinga elifanayo lemininingwane nokunaka imininingwane njengama-leggings asezingeni eliphezulu.Ngenxa yalokho, bangase babe nendwangu eningi kakhulu noma encane kakhulu okhalweni, i-crotch ithungwe kakhulu noma iphansi kakhulu, noma ingase yelule kancane kakhulu noma kakhulu ukuze ihlale endaweni ngesikhathi sokunyakaza.
4. Umzimba wakho ungase ungafaneleki ukugqoka ama-leggings
Sonke sihlukile kanjalo nemizimba yethu.Ukudala ibhulukwe le-yoga elilingana wonke umuntu kuwumsebenzi onzima, futhi akuwona wonke umkhiqizo ophezu kwawo.
Uma ibhulukwe lakho lilingana nosayizi, uwashe ngokulandela imiyalelo, kodwa alokhu eshibilika ngesikhathi uzivocavoca, kungenzeka ukuthi amabhulukwe e-yoga awalingana nawe.
Mhlawumbe izinqe zakho zincane kakhulu noma isinqe sakho sincane kakhulu.Akuzona zonke izingubo ezisebenzayo ezidalwe zilingana.
Kodwa-ke, eminyakeni yethu yobuchwepheshe obufinyelelekayo nobusebenzisekayo kanye nempendulo yamakhasimende, lokhu kusinika ithuba lokudala imikhiqizo cishe yazo zonke izinhlobo zomzimba.
Emakethe yethu yamanje, noma ngabe ucabanga ukuthi akujwayelekile kangakanani, uqinisekile ukuthi uzothola okuthile okufanelana nawe.Uma udinga iseluleko zizwe ukhululekile ukungithumelela i-imeyili futhi sizokuphathela amabhulukwe e-yoga.
Wazi kanjani ukuthi amabhulukwe e-yoga makhulu kakhulu noma mancane kakhulu?
Uma ungaqiniseki ukuthi ibhulukwe lakho le-yoga lidinga ukukhushulwa/ukwehliswa ngosayizi, nansi imibuzo embalwa okufanele uzibuze yona:
Ngikhululekile?Uma ugqoka ama-leggings akho okuzivocavoca, kufanele azizwe njengesikhumba sesibili.Akufanele kube khona ukushwaqa noma ukuhlikihla esikhunjeni sakho, futhi kungabikho ukugcotshwa kwe-muffin.Kungakhathaliseki ukuthi ukuqina kokujima kwakho, ama-leggings angcono kakhulu azohamba nawe.
Ingabe ibhulukwe lishwabene noma ligcwele isikhwama endaweni egobile noma emadolweni?Ipheya elilingana kahle lamabhulukwe e-yoga kufanele lilingane kahle emathangeni akho, amankonyane, nezinqe ngaphandle kokuwakhawulela.Ungase udinge usayizi omncane uma kunendwangu eyengeziwe ehlakazeka futhi ingene endleleni yokuma.
Ingabe ama-leggings ashiya amamaki noma imigqa emzimbeni wakho ngemva kokuprakthiza?Ngaphandle uma ugqoke ama-leggings acindezelwe kakhulu, akufanele ukwazi ukubona noma imaphi amamaki esikhumbeni sakho.Uma wenza kanjalo, khetha usayizi omkhulu.
Ungawagcina Kanjani Amabhulukwe E-Yoga Ekuweni?
Cishe uthole amathiphu ahlanzekile ku-inthanethi noma kumngane okuthi ungawagcina kanjani ama-leggings akho angasheleli.Kodwa lezi zindlela azifanele wonke umuntu.Phela, abantu bacabangela izici ezihlukahlukene.Abanye abantu bafuna ukukhululeka kanti abanye bafuna ukubukeka kahle.Lapha, ngizokunikeza eminye imibono eyinkomba, engacatshangelwa ngale mibono elandelayo:
thola usayizi ophelele
Uma ukhetha amabhulukwe e-yoga, akuwona umqondo omuhle ukusebenzisa usayizi webhulukwe lakho lokuphumula njengomhlahlandlela.Lokho kusho, izinhlobo eziningi ze-yoga zenzaamabhulukwe e-yogangosayizi ohlukile kunama-slacks avamile.Ngakho-ke i-tape measure ingumngane wakho.
Izilinganiso zetheyiphu zikala ukhalo lwakho ngaphezu kwenkinobho yesisu sakho, izinqulu zakho - ngaphansi nje kwe-hipbone yakho, kanye ne-inseam yakho - ukusuka ku-crotch yakho kuya eqakaleni lakho.Kwesinye isikhathi ungathola nezilinganiso zethanga, ngakho-ke qiniseka ukuthi uyazikala futhi.
Ngokungafani nama-jeans noma amabhulukwe afakiwe, ama-leggings ane-stretch eyengeziwe eyakhelwe ngaphakathi, ngakho-ke ungakwazi ukukhokhela ukwehla ngosayizi noma amabili, ikakhulukazi uma unama-hips amancane anenqwaba encane ezinqulwini zakho.Lokhu kuzoqinisekisa ukuthi ama-tights akho ahlala endaweni, futhi kuzokwenza ukuthi izinqe namathanga akho abukeke agcwele!
Khetha Isitayela Sebhulukwe Seyoga Esilungile
Akukhona nje kuphela ukuthi ama-legging anokhalo oluphezulu anciphisa ukushelela ngokugona i-torso yakho, kodwa futhi avimbela ama-muffin.Ama-legging anokhalo oluphakeme avame ukuba nebhande eliwugqinsi eliklanyelwe ukwenza lula ukuma kwakho nokugqamisa isibalo sakho.Lawa ma-tight alungele labo abadonsa kanzima ngama-sliding tight!Uma ama-leggings akho ehlala ezama ukuphuma emilenzeni yakho, wagcine esendaweni ngepheya eliqinile lama-legging anokhalo oluphakeme.
Ibhande elimise okwe-V kumabhulukwe e-yoga liphinde lisize ekugcineni ibhulukwe liphakame ngoba lihlala phezulu ezinqulwini.
Izitayela zamabhulukwe e-Yoga anezintambo zokudonsa zinhle kakhulu ekusebenzeni okuphezulu okufana ne-HIIT nokugijima, okugcina imilenze isendaweni noma ngesikhathi sokunyakaza okusebenzayo.
Khetha amabhulukwe e-yoga ezindwangu ezibhulashiwe neziminyanisiwe
Indwangu ebhulashiwe ibhulashiwe ukuze izwakale ithambile, ithungiwe, futhi igugile.Akukhona nje kuphela ukuthi inethezekile futhi lokho abantu abakushoyo "ibhotela lithambile", kodwa futhi kudala uhlobo oluthile lokudonsa ngokumelene nesikhumba sakho okusiza ibhulukwe ukuthi lihlale liqondile.
Izindwangu zokucindezelwa ziyaziwa ngokuqina kwazo kanye nokulingana eduze kwesikhumba.Zilungele ukuzivocavoca okuphezulu ngoba "zibambe zonke".
Khetha amabhulukwe e-yoga anebhande elidonsa okhalo
Ibamba ama-tights endaweni ngemuva kokuthi i-drawstring ilungiswe kahle.
Uma ukhetha i-leggings ngaphandle kwe-drawstring, ungakwazi ukusika imbobo phakathi nendawo yangaphakathi ye-waistband bese ugijima intambo ebhulukweni.
Sebenzisa iphinikhodi yokuphepha ekugcineni kwentambo ukuze uyibophe eduze kwebhande lakho bese uphuma ngembobo efanayo.Voila, usanda kugqoka ama-leggings adonsayo!
Fingqa
Imibuzo engenhla mayelana nokushelela kwamabhulukwe e-yoga ivela ocwaningweni lwethu kumakhasimende.Singochwephesheamabhulukwe e-yoga ngokwezifisoumkhiqizi osebenzela imakethe yomhlaba wonke iminyaka eyi-10.Ngithemba ukukulethela izingxoxo ezengeziwe mayelana namabhulukwe e-yoga.
Uma usebhizinisini, ungathanda
Isikhathi sokuthumela: Dec-05-2022