Amabhulukwe e-Yoga namanye ama-sweatpants ngokuvamile mancane futhi athatha indawo encane ku-wardrobe yakho, kodwa uma ungawagoqi futhi uwahlele kahle, angaba nzima ukuwathola lapho udinga ukuwagqoka.Ngakho-ke ungawagoqa kanjani amabhulukwe e-yoga?
Kulabo abanamapheya ambalwa amabhulukwe e-yoga noma abasohambeni, udinga ukufunda izindlela ezingcono zokugcina ama-leggings namabhulukwe okujuluka kunokuwanika budedengu.Bheka izindlela ezilandelayo zokugcina ikhabethe lakho licocekile.
Indlela yokufaka
Songa amabhulukwe e-yoga aqonde phansi ukusuka maphakathi, uhlanganise imilenze.
Beka ibhulukwe lakho le-yoga endaweni eyisicaba.
Songa i-crotch yebhulukwe ukuze ugweme noma imaphi amajika adala i-engeli entsha.
Phakamisa iphansi lomlenze uye ebhandeni.
Songa amadolo akho ngendlela efanayo.
Manje vula ibhande ngeminwe bese ucindezela imilenze egoqiwe ngaphakathi.
Le ndlela iqinisekisa ukuthi amabhulukwe e-yoga ahlala eqinile futhi esesimweni.Aziphumi uma uvula amakhabethe ngokuthanda kwakho.Ngale ndlela, kulula ukuwabeka phezu kwesinye.Ingxenye engcono kakhulu ukuthi ungakwazi ukuhlola ikhabethe lakho lamabhulukwe e-yoga ngaphandle kokuthi uwagoqe futhi.
Indlela yonxande
Le ndlela yokugoqa iyona evame kakhulu.Isetshenziselwa ukugoqa zonke ezinye izindwangu.Le ndlela yendabuko yokugoqa ilula kakhulu, kodwa ithatha indawo.
Songa amabhulukwe e-yoga abe yisigamu bese ubeka umlenze owodwa phezu komunye.Qinisekisa ukuthi zibekwe ngokulinganayo phezu komunye nomunye.
Songa imilenze ibe uhhafu ubude bese uletha imilenze okhalweni.Kumelwe yakhe unxande omude.
Uma sezingasekho ama-crease, yibambe phakathi futhi.
Uma ufuna, usengakwazi ukubamba esinye isikhathi ngezidingo zakho.Gcina umumo kanxande.
Izindlela zokwandisa
Songa amabhulukwe e-yoga abe yisigamu bese ubeka umlenze owodwa phezu komunye.Qiniseka ukuthi ziyalingana.
Manje qala ekugcineni kweqakala futhi uqale ukugoqa ngaphandle kwesithiyo.
Iyiphi indlela okufanele ukhethe?
Mhlawumbe usebenzisa indlela ejwayeleke kakhulu yokugoqa futhi umane usonge lezi zingubo zibe isikwele esincane esihlanzekile bese uzipakisha eshalofini noma emgqonyeni.Bese ungena emkhubeni wakho wansuku zonke, wokumba.Sesha izitaki zakho ezinhle ukuze uthole ukunwebeka okuphansi okudingayo kosuku.Sikholelwa ukuthi ikhona indlela engcono yokuxazulula le nkinga.
Kunezici eziningi okufanele zicatshangelwe lapho unquma ukuthi ungagoqa kanjani ama-leggings namabhulukwe e-yoga.Sonke sinezinhlobo ezahlukene zokugcina izingubo nezindlela ezahlukene zokugcina indawo yethu icocekile.Abanye abantu banenhlanhla yokuba nekhabethe eligcwele lokungena elinesikhala.Futhi abanye abanalo ngisho nekhabethe lezingubo!Ake sixoxe ngezinye zezindlela zokulondoloza ezingcono kakhulu.
Isikhala Esincane
Cabanga ngabantu abaphila "impilo yeveni" noma "impilo yendlu encane".Uma ucubungula lezi zinhlobo zezindlu, kungcono ukukhetha ukungasebenzisi indlela egoqiwe noma engunxande futhi unamathele endleleni yokungena.Lokhu kungcono kakhulu ukuthi kusetshenziswe ezindaweni eziqinile futhi, njengoba kushiwo, kuvimbela ama-leggings noma amabhulukwe e-yoga ukuthi angaqhekeki.
Empilweni yeveni, ungase ubhekane nesiphithiphithi emgwaqeni, okuholela ekutheni izingubo zakho ziwe endaweni ezikuyo.Uma ugoqiwe, noma usongwa unxande, uhlangana nesiphithiphithi.Indlela ye-tuck-in, noma kunjalo, idinga ukuthi uphinde umise okungezansi kwakho okugoqiwe.
Kubonisa kuvaliwe
Mhlawumbe, unqume ukuhlobisa kabusha ngokuphelele isikhala sakho sekhabethe ukuze usinikeze uhlamvu oluningi ekhaya lakho.Lokhu kungase kusho ukuthi ukhetha ukwenza ukugoqa okulula kukanxande lapho unqwabelanisa, njengoba akudingeki ukhathazeke ngokuthi iphakheji liyawa.Futhi, uma kwenziwa kahle, le ndlela inganikeza ikhabethe lakho ukubukeka kwesitolo esisezingeni eliphezulu.
Kodwa-ke, usengakhetha noma yiziphi ezinye izigoqi, inqobo nje uma uzibonisa ngendlela ejabulisayo.Ngezansi ungabona lo mhleli ohlakaniphile esebenzisa indlela yonxande ukuze akhe isikhala sekhabethe elihle:
Noma kunjalo, kubalulekile ukukhumbula uhlobo lomhleli wakho.Ingabe lezo zitaki ezihlanzekile zizohlala zinjalo?Noma, ungafika sekwephuzile emsebenzini ngolunye usuku ekuseni bese ubamba ipheya nomaphi kusukela phansi?Uma ucabanga ukuthi kungenzeka ukuthi ubhekane nesimo sesibili, kungcono ukukhumbula indlela efihliwe.
Akukhona lokho kuphela, kodwa ungabonisa ikhabethe elihlelekile kahle.Indlela egoqiwe yinhle ngokubeka okuqondile kahle ekhabetheni, futhi idala umphumela omuhle lapho idrowa livulwa.
Inyosi ematasa
Singakhohlwa ukuthi abanye bethu bamatasatasa kangakanani.Yeka ukuthi umuntu angakudelela kangakanani ukugoqa izingubo zabo, ngezinye izikhathi une-leggings eminingi yokugoqa futhi akukho gqozi lokuwagoqa.Nakuba izindlela zikanxande ne-roll zishesha kakhulu, indlela yokugoqa ishesha kakhulu.
Abanye baze bakhethe ubhasikidi osebenza kahle futhi bavele bagoqe ama-leggings bawafake kubhasikidi ukuze bawafinyelele kalula.Le ndlela ilungele abazali abamatasa, abayimilutha yokusebenza, noma othile nje ozonda ukugoqa!
Agoqa kanjani ama-leggings ukuze wonge isikhala?
Ingabe iqoqo lakho le-leggings alisebenzi?Siyitholile!Ama-leggings akhululekile kakhulu futhi ahlukahlukene.Ungawagqoka: ukuzivocavoca, ukugijima, noma ukuzihlalela nje ekhaya usuku lonke.Lezo ezimnyama ezingenalutho zihambisana nayo yonke into, kuyilapho amaphethini ajabulisayo futhi enesibindi.
Ukuze uhlale uhlelekile, sebenzisa noma yiziphi izindlela zokugoqa ezisohlwini ukuze usize wonge isikhala.Ikakhulukazi njengoba, njengoba kushiwo, ungawagoqa abe yizinqwaba ezincane nezincane, kuye ngenani lendawo onayo.
Fingqa
Akucaci ukuthi isitayela samabhulukwe e-yoga nama-leggings sizohlala isikhathi esingakanani, imfashini nomphakathi ushintsha njalo nsuku zonke.Nokho, siyazi ukuthi asinazo ezanele, futhi abanye bethu kungase kudingeke bacabange ngezindlela ezintsha zokugoqa futhi bagcine abancane bethu abathokomele ukuze benze indawo eyengeziwe!
Chofoza ukuze ufunde kabanzi mayelanaUmkhiqizi wamabhulukwe we-yoga wengwe
Isikhathi sokuthumela: Jun-06-2022