Kutheni ibhulukhwe yeYoga Harem idume kangaka |ZHIHUI

Ngaphandle kwamathandabuzo, ukukhululeka yeyona nto iphambili kwiklasi yakho yeyoga.I-Yoga ifuna ukuguquguquka emzimbeni wakho kwaye ifuna kakhulu iimpahla.Nokuba ungumqali okanye uyiyogi yobuchwephesha, kukho into enye ekufuneka uhlale uyijongile- ibhulukhwe yakho yeyoga.Ukukhetha ibhulukhwe ye-yoga engalunganga kunokuthintela ukuguquguquka kwakho kwaye kukwenze uzive ungakhululekanga ngexesha lokuziqhelanisa neyoga.

Imbali yeebhulukhwe ze-harem yoga

Iibhulukhwe zanamhlanje ze-harem zidibaniswa nokuhlala kunye nenkcubeko yesiqhelo;ukulungeleka okukhululekileyo kunye nesimbo somoya okhululekileyo.
Zimiliselwe ngendlela yaseNtshona kangangokuba kulula ukulibala ukuba iibhulukhwe ze-harem bezikho kangangeenkulungwane - kwiindawo ezininzi ezahlukeneyo kwihlabathi liphela.
Isimbo sehippie esiqukuqelayo seminyaka yee-1960 kunye nee-1970 ngokungathandabuzekiyo saphenjelelwa luyilo lukaPoiret lomsayino.Nangona kunjalo, akuzange kube ngoo-1980 apho ibhulukhwe ye-harem ekugqibeleni yafumana ulwamkelo oluyifaneleyo.Iibhulukhwe ezithobekileyo ezaziwa kakhulu ngerapper uMC Hammer, obhulukhwe yakhe ebomvu ebomvu edityaniswe nejacket etyheli etyhidiweyo etyheli eye yehla kwimbali njengenye yezona mpahla zikhumbulekayo kushishino lomculo.

Ibhulukhwe yeYoga Harem Eyona igqwesileyo kwiYoga

 

1. Ubude obugqibeleleyo kunye neSimbo seYoga

Umahluko omkhulu phakathi kweebhulukhwe ze-harem kunye nezinye iibhulukhwe ze-yoga bubude kunye nesimbo sabo.Ibhulukhwe ye-harem yoga inqunyulwe kwaye igcwele ubude, unokukhetha ngokulula ngokokhetho lwakho.Kwaye ibhulukhwe ye-harem ikhululekile, okuthetha ukuba ayifaneleki ngokuchasene nomzimba, kwaye imathiriyeli ithambe kakhulu ukukugcina ukhululekile kulo lonke uqheliselo lwakho lwe-yoga.Okwesithathu, zivala iqakala kwaye ziyidizayini edityanisiweyo eqinisekisa ukuba azishukumi xa uphakamisa imilenze yakho emoyeni!Oku kuthetha ukuba ungakwazi ukufaka ibhulukhwe ngaphandle komzamo kwaye ugqibezele umsebenzi wonke ngaphandle kwesithintelo kwimpahla yakho.

2. Izinto ezikhululekileyo neziphefumlayo

Iibhulukhwe zeHarem zihlala zenziwe ngelaphu eliphefumlayo, elithambileyo ukuqinisekisa ukuba ibhulukhwe yakho ayisuki esikhumbeni sakho kwaye ibangele ukucaphuka okanye irhashalala.Kwisixhobo sokuqina komzimba, iibhulukhwe zethu zeyoga zenziwe nge-100% yomqhaphu okhaphukhaphu okanye i-bamboo rayon, eyaziwa ngokubamba okuthambileyo kunye nokuziva okugudileyo ngokwendalo.Zonke izinto ezisetyenzisiweyo ziphefumla kakhulu kwaye ke azinambilo.Iibhulukhwe zethu zenzelwe ukuba zingabambeleli eluswini lwakho kwaye zihlale zikhululekile kwaye zihambahamba kulo lonke ixesha lokuziqhelanisa neyoga ukuqinisekisa ukuba ukhululekile ngamaxesha onke.Ngeebhulukhwe ze-harem, unokolula kangangoko ufuna ngelixa ugcina umzimba wakho ukhululekile kwaye ukhululekile.

3. Iphelele kwiindidi ezininzi zomzimba

Enkosi kuyilo oluxekileyo kunye ne-elastic ebanzi esinqeni, ibhulukhwe ye-yoga harem ifanelekile kulo naluphi na uhlobo lomzimba kunye nokumila, nokuba ubhityile, ubhityile okanye utyebile kancinane kunye nobukhulu bokongeza.Banokwelula okubalulekileyo kwaye bafanelekile, okwenza kube lula kuwe kunye nomqeqeshi wakho we-yoga ukujonga imeko yakho kakuhle.Ifakwe kakuhle, ezi bhulukhwe ze-yoga zinokuthatha lula kunye nokuqina kweyoga.Uyilo lwabo olufakelweyo lukhululekile ngakumbi kuneempahla zeyoga ezifaniswayo ezinjengeeleggings okanye iileggings.

4. Ixabiso eliphantsi kwaye lihlala ixesha elide kune-yoga leggings

Iibhulukhwe zeharem zomelele ngakumbi kunezinye i-yoga leggings kunye neebhulukhwe ngenxa yokukhululeka kwazo kunye nezona zixhobo ziphezulu.Kwangaxeshanye, akunyanzelekanga ukuba uchithe ngaphezulu kwiibhulukhwe ze-harem;zidla ngokufikeleleka njengee-leggings ezinophawu.Kwisixhobo sokuqina komzimba, sizama ukubonelela ngeebhulukhwe zeyoga zamaTshayina ezifikelelekayo kwiiprinta ezahlukeneyo, izimbo, kunye nemibala.Siyathemba ukuba uluhlu lwesitayile ngamaxabiso ahlukeneyo luthetha ukuba uninzi lwabantu lunokufumana isinxibo seyoga esifanelekileyo.

 

Eyona ibhulukhwe yeyoga harem idumileyo

 

Shwankathela

IYoga yindlela yobomi enempembelelo entle kuyo yonke inkalo yobomi bakho.Impahla efanelekileyo ibalulekile kwiseshoni yeyoga.Ukuba uqwalasela ngokupheleleyo la manqaku angasentla xa ukhetha ibhulukhwe ye-yoga, ndiyakholelwa ukuba uya kukwazi ukukhetha ibhulukhwe ye-yoga efanelekileyo.

Cofa ukufunda ngakumbi malungachina ibhulukhwe epinki yeyoga umenzi


Ixesha lokuposa: Aug-21-2022