Chifukwa chiyani mathalauza a Yoga Harem Ali Otchuka Kwambiri |ZHIHUI

Mosakayikira, kukhala omasuka ndiye chinthu chofunikira kwambiri pagulu lanu la yoga.Yoga imafuna kusinthasintha m'thupi lanu ndipo ndiyovuta kwambiri pazovala.Kaya ndinu woyamba kapena katswiri wa yoga, pali chinthu chimodzi chomwe muyenera kuyang'anira nthawi zonse - mathalauza anu a yoga.Kusankha mathalauza olakwika a yoga kumatha kukulepheretsani kusinthasintha ndikukupangitsani kukhala omasuka mukamachita ma yoga.

Mbiri ya mathalauza a harem yoga

Mathalauza amakono a harem amagwirizanitsidwa ndi moyo wokhazikika komanso wamba;kalembedwe kokwanira komanso kopanda mzimu.
Iwo ali okhazikika m'mafashoni akumadzulo kotero kuti n'zosavuta kuiwala kuti mathalauza a harem akhalapo kwa zaka mazana ambiri - m'malo osiyanasiyana padziko lonse lapansi.
Maonekedwe a hippie a m'ma 1960 ndi 1970 mosakayikira adalimbikitsidwa ndi mapangidwe a siginecha a Poiret.Komabe, sizinali mpaka zaka za m'ma 1980 pamene mathalauza adadziwika bwino.Mathalauza ocheperako anali odziwika bwino ndi rapper MC Hammer, yemwe mathalauza ake ofiira ophatikizidwa ndi jekete yolimba yachikasu idalowa m'mbiri ngati imodzi mwazovala zosaiwalika mumakampani oimba.

Mathalauza a Yoga Harem Abwino Kwambiri pa Yoga

 

1. Utali Wangwiro ndi Mtundu wa Yoga

Kusiyana kwakukulu pakati pa mathalauza a harem ndi mathalauza ena a yoga ndi kutalika kwawo ndi kalembedwe.Mathalauza a harem yoga amakhala odulidwa kwambiri komanso aatali, mutha kusankha mosavuta malinga ndi zomwe mumakonda.Kuphatikizanso mathalauza a harem ndi omasuka, zomwe zikutanthauza kuti samagwirizana bwino ndi thupi, ndipo zinthuzo ndizofewa kwambiri kuti mukhale omasuka muzochita zanu zonse za yoga.Chachitatu, amatseka chiboliboli ndipo amapangidwa kuti asasunthe mukamakweza miyendo yanu mumlengalenga!Izi zikutanthauza kuti mutha kuvala mathalauza mosavutikira ndikumaliza masewerawa onse popanda chopinga chilichonse pazovala zanu.

2. Zinthu zabwino komanso zopumira

Mathalauza a Harem nthawi zambiri amapangidwa kuchokera kunsalu yopumira, yofewa kuonetsetsa kuti mathalauza anu samapaka pakhungu lanu ndikuyambitsa mkwiyo kapena zidzolo.Pazida zolimbitsa thupi, mathalauza athu a yoga amapangidwa kuchokera ku thonje lopepuka la 100% kapena nsungwi, omwe amadziwika ndi kukhudza kofewa komanso kumva bwino mwachilengedwe.Zida zonse zomwe zimagwiritsidwa ntchito ndizopumira kwambiri ndipo motero sizikhala ndi thukuta.Mathalauza athu adapangidwa kuti asamamatire pakhungu lanu ndikukhala omasuka komanso oyenda muzochita zanu za yoga kuti muwonetsetse kuti mumakhala omasuka nthawi zonse.Ndi mathalauza a harem, mutha kutambasula momwe mukufunira ndikusunga thupi lanu momasuka komanso momasuka.

3. Wangwiro kwa mitundu yambiri ya thupi

Chifukwa cha mawonekedwe otayirira komanso zotanuka m'chiuno, mathalauza a yoga harem ndi oyenera mtundu uliwonse wa thupi ndi mawonekedwe, kaya akhungu, ocheperako kapena onenepa pang'ono komanso kukula kwake.Iwo ali ndi kutambasula kwakukulu komanso kokwanira, zomwe zimapangitsa kuti zikhale zosavuta kwa inu ndi mphunzitsi wanu wa yoga kuti muyang'ane momwe mumakhalira bwino.Zokwanira bwino, mathalauza awa a yoga amatha kukhala osavuta komanso okhwima a yoga.Mapangidwe awo ophatikizidwa ndi omasuka kuposa zovala zofananira za yoga monga ma leggings kapena ma leggings.

4. Zotsika mtengo komanso zolimba kuposa ma leggings a yoga

Mathalauza a harem ndi olimba kwambiri kuposa ma leggings ena a yoga ndi mathalauza chifukwa chakumasuka kwawo komanso zida zapamwamba kwambiri.Nthawi yomweyo, simuyenera kuwononga zambiri pa mathalauza a harem;nthawi zambiri zimakhala zotsika mtengo ngati ma leggings odziwika bwino.Pazida zolimbitsa thupi, timayesetsa kupereka mathalauza otsika mtengo aku China a yoga mumitundu yosiyanasiyana, masitayilo, ndi mitundu.Tikukhulupirira kuti masitayelo osiyanasiyana pamitengo yosiyana amatanthauza kuti anthu ambiri atha kupeza zovala zabwino za yoga.

 

Mathalauza otchuka kwambiri a yoga harem

 

Fotokozerani mwachidule

Yoga ndi njira yamoyo yomwe imakhudza mbali iliyonse ya moyo wanu.Zovala zoyenera ndizofunikira kwambiri pamasewera a yoga.Ngati mumaganizira bwino zomwe zili pamwambazi posankha mathalauza a yoga, ndikukhulupirira kuti mudzatha kusankha mathalauza oyenera a yoga.

Dinani kuti mudziwe zambiriwopanga mathalauza a pinki apinki a yoga


Nthawi yotumiza: Aug-21-2022