Kuki Abagore Bambara Ipantaro Yoga Mubukonje

Ku bijyanye n'ipantaro yoga, abantu bahora batekereza guhumeka no gukomera, kandi bakumva ko badakwiriye kwambara imbeho.Guhitamo kwambara ipantaro yoga mubukonje birashobora kugorana nta mfashanyo.Utekereza ko ipantaro yoga ishyushye bihagije mugihe cyubukonje?Cyangwa igitekerezo cyo kuyambara bituma amaguru yawe ahinda umushyitsi?Natwe twagize amatsiko kuri ibyo kandi dukora ubushakashatsi kugirango tubimenye.

Ubushakashatsi bwerekanye ko ipantaro ikwiye yoga ishobora kugumana ubushyuhe.Mubisanzwe, ipantaro yoga ifite insulasiyo ikubuza kubira ibyuya mugihe cyimyitozo ngororamubiri, bishobora gutuma ubushyuhe buke butihanganirwa.Mu mahitamo twahuye nayo, ipantaro yuzuye ubwoya hamwe nipantaro yoga yubushyuhe bizagufasha gushyuha cyane mubihe bikonje.Guhitamo ipantaro yoga ni ngombwa cyane, kuko bimwe bishobora kuyobya.

 

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Ipantaro yoga irashyuha mugihe cy'itumba?

Ku bijyanye n'ipantaro yoga kugirango ugumane ubushyuhe mu gihe cy'itumba, twavuga ko bazabikora.Mugihe ipantaro yoga ifite igishushanyo gihumeka, bivuze ko bivuze ko itazagumana ubushyuhe.Nkuko twabivuze haruguru, ubwoya bwuzuye umurongo hamwe nuburyo bwose bushyushye bw ipantaro yoga nuburyo bwiza bwitumba.Ibyavuye mu bushakashatsi byerekana ko ipantaro yoga ya polyester na yo ikunda kuba ndende kandi nziza mu gihe cy'itumba.

 

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Nkwiye kwambara ibice munsi yipantaro yoga mugihe cy'itumba?

Niba wasanze ukonje ufite ipantaro yoga imwe gusa, dukunda igitekerezo cyo gutondeka.Duhereye kubyo twabonye, ​​urwego rwiza ni imyenda y'imbere cyangwa ndende kugirango ipantaro yawe itagaragara.Ipantaro ya Yoga ikwiranye neza, bityo andi maguru ashobora gutuma amaguru yawe asa nkudasanzwe ugereranije nintambara cyangwa imyenda y'imbere.Twabonye ko abantu benshi nabo bahitamo kwambara ipantaro yoga munsi yimyenda yabo mugihe cyitumba, kandi nigitekerezo.

Jeans irashyuha kuruta ipantaro yoga?

Iyo bigeze niba ipantaro cyangwa ipantaro yoga bishyushye rwose, bizaterwa nibikoresho byabo.Mugihe jeans iremereye kuruta ipantaro yoga, ikurura ubushyuhe kandi ntibikwiriye ubukonje.Ku rundi ruhande, ipantaro yoga ifata ubushyuhe imbere kandi ni ipantaro ikomeye mu gihe cy'itumba.Hagati yibi byombi, twasaba inama ipantaro yoga hejuru yimyenda yubukonje.

Nigute ushobora kubona ipantaro yoga muminsi yubushyuhe n'imbeho?

Ihuriro ryiza ryimyenda yo murwego rwohejuru hamwe nubuhanga bwo gushushanya ubuhanga nigisubizo cyuru rujijo.Ntugapfobye akamaro k'imyenda cyangwa igishushanyo muguhitamo kwawe!Kwambara ipantaro ibereye birashobora gutuma ukonja kandi ushushe:

Imyenda ihebuje yububoshyi ikozwe mumashanyarazi maremare kandi arambuye yagenewe gufasha kugenzura ubushyuhe bwumubiri kugirango akonje kandi ashyushye muburyo bwiza.Kuboha cyane hamwe no kumva neza.
Kudoda muburyo bukwiye kandi ahantu heza, kurambura inzira-4 kugenzurwa byakozwe muburyo bwiza kandi ukumva umeze neza kandi ukagenda neza mugihe ukingira amaguru kandi ugatanga imitsi yihariye, bityo umubiri wawe ukabyara ubushyuhe muriwe imitsi ikora muminsi ikonje.
Gukoresha imyenda iboshye cyane hamwe nigitambara cya meshi bituma ubushyuhe bwumubiri buhumeka, bikagumana ubushyuhe nkuko witoza udashyuha cyane, kandi umubyimba ntiworoshye kandi uracyoroshye.
Imiterere ya fibre tekinike ikuramo ubuhehere kuva kuruhu kugeza hanze yipantaro kugirango bivemo, bityo ubuhehere ntibwiyongera kumubiri, bigatuma ukama.
Imyenda irambuye yo hanze ihagarika umuyaga nubushuhe kuburyo ubushyuhe bukonje nikirere kitateganijwe ntigishobora kurenga.
Ibikoresho byoroshye, nka microfleece, byongeramo umutambiko mwiza kugirango ugumane ubushyuhe kandi neza.
Igishushanyo, gukata no kudoda, byose biri ahantu heza kugirango byose bisa kandi byunvikane hamwe kumubiri no ahantu hose hakwiye kumubiri.Kuzana ipantaro yoroshye kandi yoroheje yubushyuhe bwa yoga hamwe nisura nziza yo kwambara igihe icyo aricyo cyose, ahantu hose.

Vuga muri make

Waba uri hano nkuwizera ipantaro yoga cyangwa ibyiringiro bikonje-umutima, ufite amahitamo menshi.Ku bijyanye no kumenya niba ipantaro yoga izagumana ubushyuhe, twasanze bazabikora.Dukurikije ibyo twabonye, ​​urufunguzo rwo gukomeza ipantaro yoga ni mu bikoresho byabo.Amapantaro yuzuye kandi ipantaro yoga yiganjemo isoko yimbeho kandi birahagije kubushyuhe bukonje.Kuva kumurongo kugeza kwambara umwaka wose, ipantaro yoga ntigukomeza gushyuha gusa ahubwo neza.


Igihe cyo kohereza: Jul-02-2022