Ungawakhetha Kanjani Amabhulukwe E-Yoga Angenamthungo |ZHIHUI

Njengoba ukuthandwa kwe-yoga kuqhubeka nokukhuphuka, kanjalo nesidingo sezingubo ze-yoga ezinethezekile nezesitayela.Enye yezinto ezifunwa kakhulu phakathi kwabathandi be-yoga ibhulukwe le-yoga elingenamthungo.Njengoba kunezinketho eziningi ezitholakalayo emakethe, kungase kube nzima ukukhetha ipheya elifanele elifanelana nezidingo zakho.

Njengomkhiqizi ohamba phambili wamabhulukwe e-yoga angenamthungo, i-ZHITT iyakuqonda ukubaluleka kokukhetha ibhulukwe eliphelele le-yoga ozolisebenzisa.Ngesipiliyoni sethu seminyaka embonini, sihlanganise umhlahlandlela ophelele wokuthi ungakhetha kanjani amabhulukwe e-yoga angenamthungo angcono kakhulu ngezidingo zakho.

Izinto Ezibalulekile

Impahla yamabhulukwe akho e-yoga angenamthungo ibalulekile.Khetha indwangu yekhwalithi ephezulu ethambile, enethezekile, futhi ephefumulayo.Bheka indwangu esusa umswakama ukuze ikusize uhlale upholile futhi womile phakathi nokuzilolonga kwakho kwe-yoga.

I-Fit ingukhiye

Ukulingana kwebhulukwe lakho le-yoga elingenamthungo kubalulekile ekunethezekeni kwakho nasekusebenzeni kwakho ngesikhathi sokuzijwayeza i-yoga.Khetha ipheya elilingana kahle kodwa elingampintshi kakhulu noma elingaxegi kakhulu.Ibhulukwe lakho le-yoga kufanele lihambe nomzimba wakho futhi lingakuvimbeli ukunyakaza kwakho.

I-Waistband Matters

Ibhande lebhulukwe le-yoga elingenamthungo libalulekile ekunikezeni ukwesekwa nokunethezeka.Bheka inketho enokhalo oluphezulu enikeza ukwesekwa okwengeziwe kumgogodla wakho futhi ivimbele ibhulukwe ukuthi lingasheleli ngesikhathi sokuzilolonga.

Ubude Bubalulekile

Amabhulukwe e-yoga angenamthungo eza ngobude obuhlukene, okuhlanganisa ubude obugcwele, i-capri, nezikhindi.Khetha ubude obusebenza kangcono kuhlobo lomzimba wakho kanye nohlobo lokuzijwayeza i-yoga ozobe uyenza.

Isitayela esomuntu siqu

Okokugcina, khetha isitayela esibonisa ubuntu bakho futhi sikwenze uzizwe uzethemba phakathi nokuzilolonga kwakho kwe-yoga.I-ZHITT inikeza izinhlobonhlobo zezitayela, okuhlanganisa imibala eqinile, amaphethini, namaphrinti, ukuze uthole ibhulukwe eliphelele le-yoga elingenamthungo elifanela isitayela sakho.

Sengiphetha, ukukhetha ibhulukwe eliphelele le-yoga elingenamthungo kubalulekile ekusebenzeni okunethezeka nokuphumelelayo kwe-yoga.Landela umhlahlandlela wethu bese ukhetha amabhulukwe e-yoga angenamthungo ekhwalithi ephezulu, afaneleka kahle, futhi asesitayeleni avela e-ZHITT ukuze uthathe ukuzijwayeza kwakho i-yoga ukuyise kwelinye izinga.