Ipantaro ngufi Yoga ipantaro Yumudugudu wubusa Icyitegererezo |ZHIHUI
Ubuntu Icyitegererezo Cyiza Cyinshi Ikibuno Cyinshi Yoga Ipantaro Yabagore
Imwe muri nyinshiyoga yogakuva mu Bushinwa.Ikabutura yo mu myitozo miremire ikozwe muri 80% Nylon 20% Spandex ivanze neza.Hamwe nimiterere ya anti-bagiteri, ihumeka, hiyongereyeho ubunini, bwumye vuba, kurambura inzira enye, gukubita, nibindi.
Fitness yoga ipantaro ngufi
Igitambara hamwe no kudoda neza bifata ikabutura yoga kubagore kutamanuka cyangwa guhina ibibero byabo.Byuzuye kugirango werekane umurongo wawe ushimishije, umukandara muremure-wicaye hejuru yumukondo, byuzuye mubihe byizuba.
Imyitozo ngufi ipantaro ifite ibintu byoroheje kandi byoroshye bitanga ubuhehere kugirango ugire ubukonje mubikorwa udafite ibyiyumvo bifatika.
Imirongo yikabutura iroroshye cyane, ntabwo ituma amaguru asa neza kandi maremare ariko kandi ni meza cyane.
Icyitegererezo cy'ubuntu
Turashobora gutanga ibyitegererezo kubuntu, ukeneye kwishyura gusa ibicuruzwa.
Tight Yoga Ipantaro Irambuye
Twateje imbere cyane cyane ikibuno hejuru yikibuno kinini cyo kugenzura ikibyimba / capris / ikabutura, byuzuye kugirango ugabanye igifu, birahuza kandi umurongo wawe kandi bigahindura imiterere yawe, bikagufasha kumva utwikiriye kandi ufite umutekano.
Ukurikije ibitekerezo byabakiriya, twazamuyeyoga ipantaro yoga ipantaro, kandi ipantaro ngufi yazamuye ipantaro irabyimbye, irwanya amarira, kandi iramba.
Imbonerahamwe Ingano | |||||
| igice: cm | |||||
| Ingano | 4 | 6 | 8 | 10 | 12 |
| Uburebure | 36 | 37 | 38 | 39 | 40 |
| Ikibuno | 54 | 58 | 62 | 66 | 70 |
| Ikibuno | 71 | 75 | 79 | 83 | 87 |
Kanda kugirango umenye byinshi kuriipantaro yoga ipantaro hamwe nu mifuka
Amabara atandukanye:
Umutuku
Icyatsi cyijimye
Icyatsi
Icyatsi
Ubururu
Umukara
Umukara
Nigute dushobora gukora imyenda yawe ya siporo:
Ntibikenewe ko umenya byinshi kubijyanye na tekiniki yuburyo bwo gutunganya imyenda ya siporo benshi batangiye cyangwa abatangiye bashobora guhangayikishwa cyane.
Dutanga serivisi imwe yihariye yihariye ukeneye.Icyo ukeneye gukora nukutwoherereza gusa igishushanyo cyawe, dosiye zishushanyije cyangwa ingero zerekana.Nkaweuruganda rukora imyenda, turakuyobora muri buri ntambwe kuva muburyo bwo gukora kugeza kumusaruro wanyuma.
Ikirango cya TPU
Ikirango cy'amabati
Irangi-Irangi Ikirango
Ikirango cyiza
Ikirango cyerekana Silicone
Ikirango cya Silicone
Ikirango cya Zahabu
Ikirango Ikirango
Ikirango cyoroheje
Ikirango cya Silicone
3M Ikirango cyerekana
Ikirango cya Jelly Silicone
Turi auruganda rukora umwugaYoga Yambara.Dufite uburambe bwimyaka myinshi muriserivisi yihariye kandi myinshi.Twiyemeje kubyaza umusaruro imyenda myinshi ya siporo nziza kandi igezweho.
INYUNGU YACU
Ingano ntoya yoga ipantaro uruganda rukora ibicuruzwa byinshi
1. Ipantaro yoga irasa nipantaro yo gukora imyitozo?
Yoga yohasi ikunda gukomera kandi yoroheje kuruta ubundi bwoko bw'ipantaro y'imyitozo ngororamubiri.Bakunze kwambara munsi yishati ndende, amakanzu, cyangwa imyenda.
2. Ukora iki mugihe ipantaro yawe yoga ari mugufi?
Byaba ari birebire cyane cyangwa bito cyane, urashobora guhindura ubwo burebure ukabigira bigufi hamwe nabyoroshye, gukurura, kugendagenda!Shyira utwo dusimba, kandi neza neza aho ushaka ko birangirira, shyira umwenda ku mpande zombi z'ukuguru, ukore umurongo ugororotse.
3. Nibyiza kwambara ipantaro yoga kumugaragaro?
Niba ugendeye muburyo bwabanyamerika, noneho yego nibyiza kwambara ipantaro yoga ahantu hose.Nyuma ya byose, burya abantu bose barabikora.Urashobora kubona ipantaro yoga ahantu hose rwose, ndetse no mumashuri ndetse no mumatorero yitorero.
Nigute dushobora gukora imyenda yawe ya siporo:
Ntibikenewe ko umenya byinshi kubijyanye na tekiniki yuburyo bwo gutunganya imyenda ya siporo benshi batangiye cyangwa abatangiye bashobora guhangayikishwa cyane.
Dutanga serivisi imwe yihariye yihariye ukeneye.Icyo ukeneye gukora nukutwoherereza gusa igishushanyo cyawe, dosiye zishushanyije cyangwa ingero zerekana.Nkaweuruganda rukora imyenda, turakuyobora muri buri ntambwe kuva muburyo bwo gukora kugeza kumusaruro wanyuma.
Twemeye PayPal, Ikarita y'inguzanyo binyuze kuri PayPal cyangwa Banki ya Wire, amafaranga yo gucuruza ni $ 20 binyuze kuri Wire ya Bank na 4.5% by'amafaranga yose yishyuwe binyuze kuri Paypal cyangwa Ikarita y'inguzanyo binyuze kuri Paypal.Niba ugura umubare munini, turagusaba ko wakoresha insinga ya banki kugirango uzigame amafaranga yo kwishyura.Twemeye kandi Amafaranga WeChat Pay na Alipay (ntamafaranga yo gucuruza)
Yoga yihariye yateguwe mbere, kandi izakorwa ukurikije ibyo usabwa nyuma yo gutumiza.Igihe cyo kubyaza umusaruro ni iminsi 3-7.Nyuma yo gukorwa, tuzakohereza kuri wewe, dutanga serivisi ebyiri zo kohereza, amaposita na Express.
Serivise ya Express (DHL / FedEx / UPS) ifite umutekano kandi byihuse, kandi impuzandengo yo gutambuka ni iminsi 7-10.
Serivise zohereza amaposita kubipaki ntoya bihendutse, mugihe cyo gutambuka mugihe cyiminsi 8-20.
Igihe cyo kohereza ni icyerekezo gusa kandi ntabwo cyemeza igihe ntarengwa.Ubu buryo bwo kohereza bushobora gukurikiranwa kumurongo, kandi tuzatanga nimero ikurikirana kugirango ubashe kugenzura imiterere umwanya uwariwo wose.
Yoga Yanditse Kumurongo
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